---
product_id: 738397195
title: "Garmin sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M"
brand: "garmin"
price: "152775 Ft"
currency: HUF
in_stock: true
reviews_count: 8
category: "Garmin"
url: https://www.desertcart.hu/products/738397195-garmin-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery
store_origin: HU
region: Hungary
---

# Up to 7 nights battery life Tracks sleep stages & HRV Skin temperature & Pulse Ox sensing Garmin sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M

**Brand:** garmin
**Price:** 152775 Ft
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep smarter, recover stronger — your nights just got an upgrade!

## Quick Answers

- **What is this?** Garmin sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M by garmin
- **How much does it cost?** 152775 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/738397195-garmin-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart Wake-Up:** Gentle vibration alarm wakes you at the optimal sleep phase—no more groggy mornings.
- • **Long-Lasting Power:** Up to 7 nights of battery life keeps you tracking without constant recharging.
- • **Deep Sleep Insights:** Advanced tracking of sleep stages, HRV, and recovery metrics to optimize your rest.
- • **Next-Level Health Sync:** Seamlessly integrates with Garmin Connect app for holistic health and fitness data.
- • **Effortless All-Night Comfort:** Lightweight, breathable upper-arm band designed for uninterrupted sleep.

## Overview

The Garmin Sleep Monitor is a sleek, lightweight smart band worn on the upper arm that tracks detailed sleep metrics including sleep stages, heart rate variability, and breathing variations using Pulse Ox technology. It offers advanced women’s health insights through skin temperature monitoring and syncs data seamlessly with the Garmin Connect app. Designed for comfort and convenience, it features a smart wake alarm and delivers up to 7 nights of battery life, making it an essential tool for professionals seeking to optimize recovery and overall wellness.

## Description

Shop at desertcart.co.uk for Garmin sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M : Electronics & Photo.

Review: Sceptical - Updated: device does "settle down" and has actually becone fairly accurate (in line with other industry devices). Convenient as its worn a band. Not a bad device just a little high on the price side. Placeholder review: I'm sceptical. The device still uses the Garmin format of setting your "sleep window".The first night I tried to stick to the "window" to get a base set of data. The device did not record my sleep and wake time at all, I had to set it manually! The data between what I guestimated my actual fall asleep time was and wake time was recorded HRV etc but it feels to user dependent. I can go back at any time and edit the fall asleep and wake times. There is no device recorded start and finish it's bizarre
Review: Poor at detecting anf monitoring when a person is actually asleep - The monitor is very lightweight and is not uncomfortable to wear, even over extended periods and does not inhibit sleep. So why the 1 star? It does not work. Over 4 consecutive nights, the device only managed to detect and monitor 2 nights' sleep of ~1hr, so results (surprise, surprise!) Poor Sleep, despite me actually getting 8 hrs. It simply fails to accurately detect and monitor when you are actually asleep. Returned and refund requested

## Features

- Worn on the upper arm, this lightweight and breathable smart sleep band is available in two sizes for comfort throughout the night
- Can provide sleep-tracking metrics, including sleep score, sleep stages, HRV and duration of rest (data presented is intended to be a close estimation of metrics tracked)
- For more insight into your health, the breathing variations feature uses Pulse Ox to check your level of variations while sleeping (this is not a medical device and not intended for diagnosing or monitoring medical conditions; Pulse Ox is required and not available in all countries)
- Using skin temperature, advanced women’s health tracking provides more insight into your menstrual cycle, including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device)
- If you don’t own a Garmin smartwatch, Index Sleep Monitor sleep metrics can sync directly to the Garmin Connect app; if you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness
- Smart wake alarm gently vibrates to wake you at the optimal time
- Up to 7 nights of battery life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0FCMWRMHV |
| Batteries | 1 LR44 batteries required. (included) |
| Battery power rating | 7 |
| Best Sellers Rank | 8,741 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 60 in Activity Trackers |
| Colour | Black |
| Customer Reviews | 3.4 3.4 out of 5 stars (64) |
| Date First Available | 18 Jun. 2025 |
| Human interface input | Buttons |
| Item Weight | 14.2 g |
| Item model number | 010-03024-01 |
| Other display features | Wireless |
| Product Dimensions | 0.76 x 4.06 x 3.81 cm; 14.17 g |
| What’s in the box | Index Sleep Monitor, charging cable, documentation |

## Product Details

- **Battery description:** Lithium-Ion
- **Battery life:** 168 Hours
- **Brand:** Garmin
- **Colour:** Black
- **Compatible devices:** Garmin Smartwatches, Garmin chest straps, Garmin Connect app
- **Item weight:** 0.5 Ounces
- **Manufacturer:** Garmin
- **Material:** Nylon
- **Sensor type:** Optical, auditory
- **UPC:** 753759342906

## Images

![Garmin sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M - Image 1](https://m.media-amazon.com/images/I/71kQ8r4MT2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Sceptical
*by B***C on 13 September 2025*

Updated: device does "settle down" and has actually becone fairly accurate (in line with other industry devices). Convenient as its worn a band. Not a bad device just a little high on the price side. Placeholder review: I'm sceptical. The device still uses the Garmin format of setting your "sleep window".The first night I tried to stick to the "window" to get a base set of data. The device did not record my sleep and wake time at all, I had to set it manually! The data between what I guestimated my actual fall asleep time was and wake time was recorded HRV etc but it feels to user dependent. I can go back at any time and edit the fall asleep and wake times. There is no device recorded start and finish it's bizarre

### ⭐ Poor at detecting anf monitoring when a person is actually asleep
*by M***N on 29 August 2025*

The monitor is very lightweight and is not uncomfortable to wear, even over extended periods and does not inhibit sleep. So why the 1 star? It does not work. Over 4 consecutive nights, the device only managed to detect and monitor 2 nights' sleep of ~1hr, so results (surprise, surprise!) Poor Sleep, despite me actually getting 8 hrs. It simply fails to accurately detect and monitor when you are actually asleep. Returned and refund requested

### ⭐⭐⭐⭐ Fine, but check compatibility
*by J***N on 4 September 2025*

Does what it says on the tin, but if you're planning to use this alongside an existing Garmin watch make sure your watch has Body Battery TrueUp which is limited to newer models, or you'll get no stress and body battery data.

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**Shop now:** [https://www.desertcart.hu/products/738397195-garmin-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery](https://www.desertcart.hu/products/738397195-garmin-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery)

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-02*