---
product_id: 734237192
title: "Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver /"
brand: "sunny health & fitness"
price: "6392004 Ft"
currency: HUF
in_stock: true
reviews_count: 8
url: https://www.desertcart.hu/products/734237192-sunny-health-and-fitness-row-n-ride-trainer-foldable-space
store_origin: HU
region: Hungary
---

# LCD monitor tracks calories & time thick padded seat for comfort 3 adjustable resistance bands Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver /

**Brand:** sunny health & fitness
**Price:** 6392004 Ft
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your lower body, track your progress, and save space — all in one sleek trainer! 🏋️‍♂️

## Quick Answers

- **What is this?** Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver / by sunny health & fitness
- **How much does it cost?** 6392004 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/734237192-sunny-health-and-fitness-row-n-ride-trainer-foldable-space)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Foldable Design:** Space-saving foldability means your fitness gear fits seamlessly into any home setup.
- • **Real-Time Workout Tracking:** Integrated LCD monitor records calories burned, time, and reps to keep you motivated.
- • **Versatile Muscle Engagement:** Targets glutes, quads, shoulders, back, and chest with multi-zone pulse squat options.
- • **Ergonomic Deep Squat Support:** Designed to perfect your squat form while reducing knee and joint stress.
- • **Customizable Resistance Levels:** Easily tailor your workout intensity with 3 elastic bands for progressive training.

## Overview

The Sunny Health & Fitness Row-N-Ride® Trainer is a foldable indoor cardio machine engineered for deep squat training. Featuring 3 adjustable resistance bands, a thick padded seat, and an LCD monitor that tracks calories, time, and reps, it supports effective lower body workouts while minimizing joint stress. Its compact design and self-leveling pedals make it perfect for home use, accommodating users up to 220 pounds.

## Description

Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver /

## Features

- Why Squat: Deep Squats are not only effective for creating a strong lower body, but they also complement a variety of physical benefits including increased hormone secretion and increased flexibility
- Working principle: You can use the glutes, quads and leg muscles to train your lower body by forcefully sneezing. It pushes up your body every time, so you can train your shoulders, back, and chest. This squat trainer can also reduce stress on your knees and joints caused by wrong squats. By adding this to your training, you can create the right form to perform the perfect deep squat
- Training Recording: LCD monitor can record calories, tracks, time, and counts. The trainer also allows you to adjust the tension to fit your training level by tapping and removing the three elastic bands on the seat
- Muscle Training Versatility: Not only can you create a full range of squats, but you can also add versatility by performing high-, medium and low zones pulse squats. It also comes with a non-slip tepper
- CONVENIENCE: Easy to store anywhere in the house. Simply remove the knob, fold and store it as easy as 1, 2, 3. Self-leveling pedals allow easy access to and exit the bike Stable end caps provide a stable and safe workout

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Model Number | NO. 077S |
| Color | gray |
| Size | One Size |
| Hand Orientation | Ambidextrous |
| Material | Alloy Steel |
| Batteries Included | Yes |
| Tension Level | 3 |
| Maximum Weight Recommendation | 220 Pounds |
| Product Dimensions | 49.02 x 115.06 x 127 cm; 11.11 kg |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Special Feature:** Digital monitor; Telescopic cord tension; Adjustable seat/handlebar; Foldable
- **Color:** gray
- **Resistance Mechanism:** Resistance Band
- **Product Dimensions:** 115D x 49W x 127H cm

## Images

![Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver / - Image 1](https://m.media-amazon.com/images/I/71fue6zAF-L.jpg)
![Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver / - Image 2](https://m.media-amazon.com/images/I/71T1K4A1wAL.jpg)
![Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver / - Image 3](https://m.media-amazon.com/images/I/81oIOMbNMfL.jpg)
![Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver / - Image 4](https://m.media-amazon.com/images/I/71x5A7qHTGL.jpg)
![Sunny Health & Fitness Row-N-Ride® Trainer - Foldable, Space-Saving, Adjustable Resistance and Thick Padded Seat, Deep Squat Training, Indoor Cardio Workout Machine for Glutes [4 Colors: Silver / - Image 5](https://m.media-amazon.com/images/I/711Os1RD4gL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a**
A: I used it consistently & have lots 2 inches off waistline and thighs/flutes.  I recovered from hip replacement at 40 years old.  It has been a vital piece to getting my hips, quads, glutes arms, shoulders all back in shape.  I do it for 20-30 minutes daily, along with TRX and walking.

**Q: How does this compare with the DB method machine?**
A: I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.

**Q: does it really help tone your gluts and legs?**
A: I am 75 years old and bought this machine to strengthen my knees and legs. My daily chores strengthen my arms, but I noticed that my legs felt shaky when going down stairs. I have used this machine every day for 25 reps, and my legs no longer feel shaky. I have also noticed that I haven't had the occasional stabs of pain in my knees when going downstairs, and my legs already feel stronger.

**Q: i would like to know if this machine helps tone the stomach muscles at all?**
A: YES it does!  Don't understand the NO responses to this question.  I don't go by time on machine.  I count reps.  I have only had it a week.  I do 20 reps 2-3 times a day and my tee shirts are no longer tight across my belly... They flow and move gracefully.  I am in my 60's and 💙 this machine!

## Customer Reviews

### ⭐⭐⭐⭐⭐ 有酸素運動に最適
*by A***ー on November 25, 2024*

約一時間で組み立てられたので、届いた日から使えた。説明書はやはり英語版だったので解読は皆無でしたが図解書で理解できました。最初は手足の動きにコツがいりました。しかしながらコツを覚えるとなんとか出来ました。付属品のメーター器はカウント数が使う度に上書きされるので運動の励みになりそうです。置き場所も一畳分要らないくらいです。

### ⭐⭐⭐⭐⭐ スクワットをアシスト出来る良い製品。
*by Ã***¹ on May 11, 2025*

しっかりとした高品質です。デモビデオのように筋肉がつくように期待して日々トレーニングしています。

### ⭐⭐⭐⭐ 中々な物です。
*by A***ー on August 29, 2024*

日本語の取説無し、ビデオで何とか組み立てられました。価格以上の作りです。大臀筋の筋肉作りのために購入しましたが、使ってみるとまるでスクワットをやってる感じです。ハンドルを掴んでるので、普通のスクワットよりは軽いので大臀筋に負荷が掛かる感じは無いですね、大腿四頭筋と肩～腕に結構な負荷が掛かって、軽い懸垂のような感じになります。結構頑丈な作りなので、ガンガン使い倒していこうと思います。良い買い物でした。

## Frequently Bought Together

- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band, Fullbody Cardio, Upgraded Over 300lb Weight Capacity, Optional Free SunnyFit App Connection

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-14*