--- product_id: 672338135 title: "Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance" brand: "rule 1 proteins" price: "32027 Ft" currency: HUF in_stock: true reviews_count: 1 url: https://www.desertcart.hu/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings store_origin: HU region: Hungary --- # 3.2g Beta Alanine endurance 330mg triple caffeine boost 6g L-Citrulline for pumps Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance **Brand:** rule 1 proteins **Price:** 32027 Ft **Availability:** ✅ In Stock ## Summary > 🔥 Elevate every rep with science-backed energy & focus! ## Quick Answers - **What is this?** Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance by rule 1 proteins - **How much does it cost?** 32027 Ft with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Laser-Sharp Focus Formula:** Alpha-GPC and Lion’s Mane mushroom for mental clarity and workout alertness. - • **Pump & Performance Fusion:** 6g L-Citrulline + S7 blend for insane muscle pumps and vascularity. - • **Clean, Transparent, Trusted:** Made in GMP-certified USA facility with full label transparency and banned substance tested. - • **Triple-Source Caffeine Surge:** Fast, sustained, and smooth energy from three caffeine types totaling 330mg. - • **Clinically Researched Powerhouse:** Clinically dosed ingredients to push your limits every session. ## Overview Rule 1 Proteins preLIFT is a premium pre-workout powder featuring 330mg of triple-source caffeine, 6g of L-Citrulline for enhanced muscle pumps, and 3.2g of Beta Alanine to boost endurance. Formulated with clinically researched ingredients including focus-enhancing Alpha-GPC and Lion’s Mane mushroom, it supports energy, alertness, and hydration. Manufactured in a GMP-certified US facility with full transparency and banned substance testing, preLIFT is designed for serious athletes seeking clean, effective performance support. ## Description More About Rule One Proteins As one of the few brands that actually crafts the advanced formulas it brings to market, Rule One Proteins has it's own U.S. based manufacturing facility that uses only premium, globally sourced ingredients to produce a full lineup of protein & performance powders. This hands-on approach lets the brand control every step, minimize inefficiencies, and maximize quality—so every scoop can be trusted to be the very best it can be. ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is a variety of energizing flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts. - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully discloses the dosages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a ½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0D9MS9MFV | | Best Sellers Rank | #144 in Sports Nutrition Pre-Workout Powders | | Date First Available | July 17, 2024 | | Manufacturer | Rule 1 Proteins | | Product Dimensions | 3.5 x 3.5 x 6.5 inches; 1 pounds | ## Product Details - **Brand:** Rule 1 Proteins - **Flavor:** Fruit Punch - **Item Form:** Powder - **Item Weight:** 16 Ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Number of Items:** 1 - **Primary Supplement Type:** Caffeine - **Product Benefits:** Energy Management - **UPC:** 196671003461 - **Unit Count:** 15.0 Ounce ## Images ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 1](https://m.media-amazon.com/images/I/71L10NWKSiL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 2](https://m.media-amazon.com/images/I/81QcJLMyBGL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 3](https://m.media-amazon.com/images/I/71IP46E-xfL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 4](https://m.media-amazon.com/images/I/81I3LuvU-XL.jpg) ![Rule 1 Proteins preLIFT Pre-Workout, Fruit Punch, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance - Image 5](https://m.media-amazon.com/images/I/81ciCoLpDmL.jpg) ## Available Options This product comes in different **Flavor Name, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pre workout *by on Reviewed in India April 5, 2026* Best in pre workout very effective and includes all ingredients best for heavy workout and helps in focus throughout workout ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout - 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Fruit Punch) - Rule 1 Essential Amino 9 – Recovery & Hydration Support with 7.5g of Essential Amino Acids + Electrolytes (30 Servings, Fruit Punch) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hu/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings](https://www.desertcart.hu/products/672338135-rule-1-proteins-prelift-pre-workout-fruit-punch-30-servings) --- *Product available on Desertcart Hungary* *Store origin: HU* *Last updated: 2026-08-03*