Description
- Toddlers are incredibly mindful. If you've ever been for a walk with one you know it is slow as they want to interact with every stone, stick, leaf - everything they can see.
- The adult accompanying them usually tries to hurry them along as they have things to do, this is of course understandable and necessary.
- But when does the toddler change to the kid who just wants to watch TV or play on phones/tablets/computers and does that kid turn into the adult that just wants to do the same?
- This product is 31 daily (or when required) mindfulness tasks to help bring you back to the simple joys of life and really appreciate the here and the now.
- The product is designed for children but should be done with adults as well as you will get just as much out of it as the children!
Material Type:Jar
MINDFULNESS is a set of simple yet powerful practices that can be incorporated into your daily life to help break the cycle of unhappiness, stress, anxiety and help you start living in the moment and simply enjoying your life more. Start your 31 day mindfulness challenge today and improve your life or give it to a friend and give the gift of mindfulness.
