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Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Life with ADHD

Name: Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Life with ADHD
SKU: 656134502
Price: 13139.00 HUF
Availability: InStock

Product ID: 656134502

13139 Ft

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Sold byAmazon HungaryDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Lose the shame, love your brain, and live better with ADHD In her popular book Your Brain's Not Broken , Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life. Now this interactive companion workbook helps you personalize all those tools to fit your particular challenges. Designed specifically to work with the way your amazing brain is wired, the workbook includes ● guided reflections of each chapter's content ● space to write out your ADHD story ● questions and exercises to apply the information from the book ● prompts to help you work through problems ● visual summaries of key concepts, including the Solve-It Grid The minute you start using this practical workbook, you are one step closer to losing the shame, loving your brain, and living better with ADHD.

Specifications

Best Sellers Rank	#34,262 in Books ( See Top 100 in Books ) #86 in Attention-Deficit/Hyperactivity #99 in Parenting Books on Children with Disabilities #255 in Popular Psychology Pathologies
Customer Reviews	4.6 out of 5 stars 49 Reviews

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