Control the symptoms of your IBS Irritable Bowel Syndrome Hypnosis session.

I was in the throws of a very nasty IBS flare-up... Have had it for over 20 years! Crippled by the spasms, did not know what to eat or what to do....I looked for Hypnotherapy CD's on the internet and found Amazon had some..... I researched what was on offer..... I felt drawn to "Here to listen" CD's, this has totally changed my way of viewing my walk with IBS.Sharon's voice is so very inspiring. (I am a sound healer and was drawn to Sharon's beautiful voice)Track one lead me into the Introduction and I found myself letting go of the tension in my tummy as I was gently taken on a journey of discovery.Track 2 - Self-Hypnosis gave me coping mechanisms to live with my Ibs, and I found it to be transformational, as I could derive the courage to go out and eat in a restaurant again, now with my coping mechanisms I could ask for the foods that I know do not trigger an attack with confidence and not feel I was out of the ordinary.... My first trip was to a restaurant where I met a lovely lady who took my order, she has a gluten allergy, I ordered just what I knew would be ok for me, she was really lovely, so I now regularly make the drive there as I know I will be fine.I found the confidence to embrace life again in all areas of my world.My flare-up subsided using the CD regularly and gave me back my life....I love the way Sharon guided me through what my tummy consists of and I was able to visualise with her help how everything was now flowing beautifully, I felt all the stress leave my tummy and my body....I will be eternally thankful for finding Here to Listen and have purchased other cd's from Here to Listen on other subjects for me and my friends and family.Be positive today and buy from Here to Listen, change your life as it did mine!Eva......

after suffering for many years i gave this a go very relaxing seems to work i think the relaxing quality of this works more than the ibs relief i do have another which is better i do think that some relaxing music or sounds would help improve this listening to a voice on its own does not seem enough although the presentation is good give it a go but there are better ones out there

If you are a bit skeptical about hypnotherapy but at the same time, fed up with the trauma of IBS,, then give this CD a try. Sharon's voice is down to earth and non-intrusive. I would say you have to commit to listening for around five days, preferably not at bedtime to have the best impact. It's a good one to revisit if you do have the occasion flare ups in the future.

I have been having hypnotherapy with a therapist for my ibs but she didnt have snything recorded to use inbetween, after reading the reviews i purchased this cd. It is perfect the session is virtually identical to what i pay a lot more for after 10 mins im in deep hypnosis and always wake at the end. My symptoms after one session had lessened enough i went on a one hour walk with no toilets those who suffer too will understand the significance of this..Recommend to all looking for some help toewrds a normal digestive life worth every penny. Thank you

I have used a few of her hypnosis CDs and have genuinely found it to have a positive impact on my positivity, confidence and happiness. However this particular CD is a little frustrating. It's clear that some cuts of talking have been taken from her other CDs and been edited together and added into this one. You can hear the sudden difference in sound quality at times and it pulls me out of the hypnosis. It's a shame because I find them really helpful. I think just reading it in one go, even if some of the dialogue is the same, would make all the difference.

There are some very good elements to this cd but purchasers should be aware that the main session lasts nearly 40 minutes. I have experience of one-to-one hypnotherapy and don`t believe a session needs to be this long to be effective. For me, it was too long to fit into a daily routine and instead of being relaxed I found myself becoming irritated and wishing she would get on with it!

Very relaxing to listen to, not sure if it's helped my IBS yet, however, it is very relaxing and helps me to sleep in the middle of the night. Would definitely recommend trying it.

This is a great cd , I found it really calming and soothing . I fell asleep the first few times I used it so good tip is not be too tried when you play it . Has it cured me ... Well it's still early days but I would still recommend the product .