Body Back FSA Eligible Ultimate Trigger Point Release Sports Bundle, Relief from Cramping Soreness, Tightness in Legs, Feet & Back, Deep Muscle Massage (Buddy Black 2.0 + Foot Star)

My husband purchased this as a gift for me for my birthday and I love it! I have been using it for about 4 months now and can tell a huge difference in my muscles.The curved The Deep Trigger Massage Stick works wonders for tight muscles on your legs. I started going back to the gym a few months ago and of course the first couple days were awful. The soreness and pain in my legs was almost unbearable. I know that its best to try to work the soreness out but it gets to a point where it hurts to even move your legs and it feels like you can’t so thats where this stick came in handy. I would lay on my belly and my kids would take turns rolling the stick on my legs. Of course they thought it was funny because I was in so much pain sometimes and would yell out a few times but I knew if I didn’t get the acid pushed around then my legs would hurt for even longer. We did this a couple times the first day and by the next day my legs were feeling great again! I highly recommend the deep tissue massage stick!! As for the ball, it worked ok on my feet but wasn’t that great. The body back massage stick works great! It has 11 uniquely placed knobs that help you to be able to reach places that you normally can’t reach. When pressure is applied, it brings blood flow to your muscles and helps your muscles to recover faster. I normally have lower back pain but since using this massaging stick, the pain isn’t as bad anymore. And I get knots in my back all the time and I used to have to go to a massage therapist at least a few times a month to have the knots worked out of my back but not anymore. With this stick, I am able to work them out at home. Now don’t get me wrong, I still go to the therapist about once a month but she has said that I don’t have near as many knots anymore and that she is impressed with this massaging set. Overall, I am very satisfied with this product and I would purchase it again! Highly recommend!!

This is one of the most amazing tools I have ever used. My husband and myself have chronic back, shoulder and neck issues. I have a stress know at one of my shoulder blades that is the size of a golf ball...on a good day...it has been larger. Using the pointy end and just applying light pressure has helped the both of us tremendously. Be sure to read the instruction booklet that comes with the Back Buddy and you will be able to work out stress pressure point easily. The two little balls for the neck....AMAZING!!!!! I chose this set as I have plantar fascistic in my right foot..I have had problems with it for years and wanted to try the Rhino Ball...another wonderful tool. Again, follow the instruction booklet. The first day my arch was a little sore...but honestly, it felt so good on my feet I overdid it. It takes away the "tired" feeling. I cannot praise these two products enough. My husband who is the doubting one that anything is going to work...loves it. After using it just a couple times, he asks, "Where did you get this, it works!" Yes, this product works...yes it is worth the price...yes I would buy it again. Now for the construction...both are made from hard molded plastic. I do believe I could stand on either one and they would not break...I truly do not think I will have to replace them due to breakage. Thank you Body Back and Amazon.

I used to use a tennis ball to get into the nooks and crannies of my tight and overworked muscles and trigger points, but this tool works much better, especially to get down deep into my neck, the tops of my shoulders where I hold most of tension, and underneath my scapulae. I love the fact that the multiple knobs can be used in so many different ways. The BBB is made very well - seems very sturdy. I was hoping that I could start using the Rhinoball as an alternative to my tennis ball, but I didn't expect it to be SO hard. There was no give whatsoever and it ended up being really uncomfortable. Otherwise, this would have been a perfect set had I been able to choose the firmness of the ball. And since I bought these two as a set, I'll rate it as a set.

Perfect! Worked several kinks out. Saved me from suffering all day from tight neck and shoulder spasms. Gonna recommend to my mom, she suffers from that all the time. I'm a medical provider in the military and we are starting to use fascia distortion techniques a lot more. (We manipulate patients with our hands, elbows, etc) Great results and faster healing. Fascia distortion when done correctly can be very painful, so this is normal to hurt during and feel sore the next day. Love this product as it allows me to fix myself. One trick with a stiff neck is place moderate pressure at the point in your back and shoulders that hurts when you move your neck. With pressure on this point move your neck. If pain free with movement then this is the point you need to work with the cane. Cheers!

My sister bought this for me. I suffer from Ankylosing Spondylytis and is am a computer Engineer (boom!). At just 24 and also a Gamer boy, having these constant back pain and spams is a lot to take in! These help me massage my back and aid in my sleep by releasing muscle tension. Much better than some random plastic tip I found in my curtain holders lol! Provides immediate relief from time to time but this isn't a magic wand and so some pain just won't go away no matter what you do so don't blame that on this product. I am a little lazy as I forget it from time to time but when I use it regularly my upper back and neck region feels more relaxed and less painful. Overall a great product and Hello From Nepal. Maybe you should open a shop here? Let me know ;) '

When you don't have access to or can't afford a Shiatsu Massage, you can use the Back Buddy to roll over tight muscles and place pressure on the muscle-nerve points that help release tension and reduce pain causing stress. It is not perfect and yet it is much better than no therapy for less than the price of one massage. I roll the ball on the carpet under each foot to stimulate circulation and use the roller stick on leg and thighs to increase muscle tissue circulation; which has a stress reduction and detox effect. You can search the internet to see charts on where to put pressure. Body Back Company's Body Back Buddy Sport Therapy Trio - Back Massage - Deep Muscle Massage - Trigger Point Therapy - Relief from Tired, Sore & Cramped Muscles - (Ball Colors Will Vary)

Exactly what i was looking for. Almost went with the Jr version based on my small frame, but glad I got the full size. I read the review about it being too painful and the edges being sharp, and I disagree. If you find too painful you're most likely not using it right or do l not need it. It feels good to me and I feel like it has helped so far. The booklet that comes with it is great but I highly recommend also researching trigger points and proper techniques for relieving them. The more you know the better it will work for you. You can find some really good videos on releasing trigger points with the Back Buddy on YouTube. I went with the massage stick/rhino ball bundle because it was only a few dollars more, even though didn't think I'd use the pointy ball. I love my tennis ball but I think the rhino ball has it beat! I like the pointy things on it because they really get into the muscle, and they aren't as sharp as they look. I agree that the material does feel cheap for the price, I mean it's just plastic, but I think it's the design you're paying for. It reaches and targets more than the other ones because of the extra points on it. I'm not super tolerant of pain and I am comfortable with it. To sum it up: If you have knots in your back and/or feel like trigger points are the root of your pain, you'll be happy with it.

I purchased the Body Back Buddy because it was made in USA and not a two piece massage stick. The Body Back Buddy is sturdy and offers multiple massage point knobs. Unfortunately, like some of the other low star reviews, the main complaint listed was rough edges that was not smoothed out. There is a casting seam that runs the circumference of the stick, directly in the middle of each pressure point knob. Unless smoothed out, will scratch skin and unusable. This step was started on my stick but never finished. Requested refund.