Product description Benefits of Using Resistance Bands ✔ Targets specific muscle groups through full range of motion ✔ Adaptable for Multiple Fitness Levels ✔ Alternative to conventional weights and exercise equipment ✔ Helps tone legs, arms and chest while on the go ✔ Great for gym, home, travel, and office use ✔Fitness Goal: Increase Cardio, Strengthen Core, Build Muscle, Lose Weight, Enhance Flexibility, Tighten & Tone * Waist Exercise Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups. * Shoulder Exercise Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder. * Hand Exercises Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pullimplement can exercises the arm's inside muscles. * Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle. Tips Please take care of your safety while in use. If you need, please search on online for instruction videos about how to effectively use the resistance bands. Package included： 1xResistance Bands
K**N
Not bad
Not quite strong, but okay for stretching
M**Y
Do your resistance exercises at home.
Light weight and suitable for all resistance exercises.
B**R
🤷♂️
Not great
A**R
Good tubes, with a couple things to consider before purchase
These covered resistance tubes are looking alright at first glance.Two things to mention outright, they are a bit shorter than "usual". Quite often resistance tubes are about 4', or 48 inches long. but these are quite shorter. It's mentionned on the description by the seller however, so buyer beware.This shorter length can be beneficial for some movements, like standing curls with shorter participants, but it can also be an hindrance for other movements, like chair squats, where the length prevents you from fully standing up. It will be up to the trainer to make it work, but be warned.The handles are also quite narrow, so if you are a man you might want to make sure it's wide enough, otherwise these will be uncomfortable. The nylon cover seems sturdy and the handles are comfortable, although I wonder how long the foam will last with actual use. The resistance is within the range I was looking for.These tubes are not perfect, but they are good enough for what I need.
P**E
good quality
Good quality but the fabric wrap is not stretchy so you constantly need to watch how you place your feet or the band stretched but the shell doesn't so it interrupts the rep.
D**O
Great for muscle toning.
I love it for my therapy exercises. A+
E**B
Better for people under 5'8
Decent band. Doesn't stretch as far as I'd like but overall is good for the price.
A**R
Came quickly
THis cam quickly and works well
A**R
Corde de résistance
Génial, fonctionne bien très robuste.
A**R
happy
what I expected.
A**R
Does what it is supposed to do
Works well
Trustpilot
2 months ago
2 days ago
