NormaLyte Electrolyte Capsules, 100 Count, Hydration Salt Pills

Great alternative to drinking your electrolytes and you feel good after you use them. I can definitely tell when I don’t take them. I’m going to keep buying these capsules. Highly recommend them.

Worked great. Had a football game in 80+ degree weather.

I have POTS (postural orthostatic tachycardia syndrome), and my doctor recommended that I increase my salt intake to improve my symptoms. I don’t like eating salty foods, so she suggested an electrolyte solution or salt tabs. I tried using regular salt tabs, but they required me to dissolve the tabs in hot water which was time consuming and unpleasant to drink. I then tried several different electrolyte packets, but they all contain glucose and made me gain weight. So I decided to give these a try, because they require no preparation and contain no sugar. I absolutely love them! They are very easy to take and provide me with just enough salt to control my symptoms. I am careful to drink them with plenty of water to balance out all the salt. The pills are easy to swallow and digest. They don’t have any associated taste or smell. I highly recommend them to anyone with POTS but would caution them to ask their doctor if it’s safe for them to take these pills first. Everyone should also know that these pills contain potassium, which may be dangerous for people on certain medications or with certain health conditions.

Out of all the sodium’s I’ve tried for my dysautonomia, this one works best.

Still advise drinking plenty of water and adding some electrolytes to at least one drink

I use the NormaLyte Pure Capsules in conjunction with the packets, since I can't drink plain water at all. I wish they sold capsules where one serving = 1000mg sodium, but I am making do by having 2-3 capsules with their NormaLyte Pure Packets in 20-28oz water. The NormaLyte Pure Capsules & Packets bundle is a better value for the money and lasts me about a week because I need so much sodium/electrolytes for orthostatic hypertension with low blood volume. I can't drink plain water. I like how I can add these capsules to a travel-sized pill bottle to carry on me so I have sodium access when I'm out and about if I'm not drinking water.

These capsules got me through my 50 mile trail race in Denver, CO - easy to swallow and works perfectly in extremely hot conditions where you may not be able to get all of your electrolytes in through liquids.

As I have been using the product I have realized that some pills are 3/4 full or thereabouts. One capsule has only a grain or two. Because of the quality control issue I have lowered my review and will not repurchase.