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Live On The Edge Loop Band (60cm x 5cm) - 5 Pack Resistance bands training works to increase muscle strength and endurance by doing repetitive exercises with resistance bands. Resistance bands training is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or a muscle group against external resistance. Resistance bands training works to increase muscle strength and endurance by doing repetitive exercises with resistance bands. Every part of the exercise has resistance, resulting in a better range of motion strength and a complete stimulation hence promoting muscle growth. The durable material is multi-layered rubber to prevent snapping, while they are lightweight and portable which enables you to carry them with you on your vacation and never miss a workout.
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