---
product_id: 55838198
title: "Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge"
brand: "abdul foster"
price: "36034 Ft"
currency: HUF
in_stock: true
reviews_count: 9
url: https://www.desertcart.hu/products/55838198-next-generation-football-training-off-season-workouts-used-by-todays
store_origin: HU
region: Hungary
---

# Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge

**Brand:** abdul foster
**Price:** 36034 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge by abdul foster
- **How much does it cost?** 36034 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/55838198-next-generation-football-training-off-season-workouts-used-by-todays)

## Best For

- abdul foster enthusiasts

## Why This Product

- Trusted abdul foster brand quality
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## Description

Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge

## Images

![Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge - Image 1](https://m.media-amazon.com/images/I/51grQTUARJL.jpg)
![Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge - Image 2](https://m.media-amazon.com/images/I/61rdQ6P0LhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great information for high school football coaches
  

*by D***A on Reviewed in the United States on June 1, 2017*

I have coached high school football in North Carolina for over 40 years.  I am always looking at the next new way of obtaining an advantage for my players.  We are a small rural high school.  So I read this book and then immediately bought 3 more copies to give to my staff.  We have incorporated many of these ideas into our strength and conditioning program.  Great buy if you coach football or are training as a player!! Coach David H. Diamont, East Surry High School, Pilot Mountain, NC

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Although designed for off season football workouts, business executives or housewives can use it to get back in shape.
  

*by W***H on Reviewed in the United States on May 19, 2017*

As I was first scanning the exercises in the book before settling down to read it thouroughly, I was looking for my favorites to see if they were in it and also what I considered to be pretty much time wasters to see if they cluttered it with a waste of space.Some of my very favorites weren't in it and I wondered why at first. Then I got into it and the book is designed not just for packing on the maximum amount of  muscle possible during the off season but for developing other attributes.You will develop endurance, flexibilit, explosive speed, balance and so on if you follow his outline.It doesn't matter if you are recovering from an injury or just bored with the usual weight room routine during the season.  This Next Generation list of routines and exercises should help you achieve your goal.You can set up a work out area in your back yard or basement.That's the beauty of it.  You don't have to go to a gym if you don't want to.Finally, women shouldn't be afraid of bulking up if you do this training course.  Your body just doesn't produce the amount of hormones that would turn you into an offensive lineman look-alike.  So get in shape, and I mean real strength shape and not just malnourished skinny shape.I'd say his goal of creating a new training system was Mission Accomplished.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    From front to back, it is packed with exercises for a 12 week training stretch
  

*by S***T on Reviewed in the United States on June 29, 2017*

Abdul Foster's "Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge" is a straight-to-the-point training book. There is little padding in this book. Mr Foster is clear and succinct from the brief introduction to the final week 12. It is exactly what the title and subtitle of the book advertises. There are clear illustrations for the exercises that run through 12 week workout.I have two young men in the family who are in high school football and want to continue into college even if a walk-on so they love this book. The only minor criticism that they had was that they wished there was a little bit on nutrition but they understood that the focus was on the workout so it was more observation than criticism. Otherwise, it is a great book for the serious athlete.

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-04*