---
product_id: 55781007
title: "The MP6 Workout: The Advanced Training Program for Mass and Power"
brand: "john hansen"
price: "19734 Ft"
currency: HUF
in_stock: true
reviews_count: 8
url: https://www.desertcart.hu/products/55781007-the-mp6-workout-the-advanced-training-program-for-mass-power
store_origin: HU
region: Hungary
---

# The MP6 Workout: The Advanced Training Program for Mass and Power

**Brand:** john hansen
**Price:** 19734 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The MP6 Workout: The Advanced Training Program for Mass and Power by john hansen
- **How much does it cost?** 19734 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/55781007-the-mp6-workout-the-advanced-training-program-for-mass-power)

## Best For

- john hansen enthusiasts

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## Description

The MP6 Workout: The Advanced Training Program for Mass and Power

## Images

![The MP6 Workout: The Advanced Training Program for Mass and Power - Image 1](https://m.media-amazon.com/images/I/61s9z4vPU7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ MP6 - Currently The Best Bodybuilding Training Book.
*by D***5 on June 25, 2023*

This book is simply the best for natural bodybuilding Training. John Hansen lays it all out there for you in his book:- First, he provides you with a Beginner Training program, if you're a beginner to weight training. All the basics are there for anyone to follow.- Next, he gives you an Intermediate Training program for the follow-on. Again, all the steps are there to show you the next level.- Then last, he provides you with an Advanced Training program. This is the final and best part. He shows you:2 Cycles: First, a 6-week (two connected 3-week mini-cycles) power/strength cycle. Next, a short 1-week Deload. Then, a 6-week (two connected 3-week mini-cycles) muscle-building cycle. Last, a 1-week Deload.After that, you simply repeat.John Hansen includes everything you need & want in the book itself for this Training. This is not a work-out book. Rather, a real in-the-gym bodybuilding Training book. He includes it all for you. Nothing is missed or left out.What's best for me is that John Hansen is so forthright & honest in the book -- he lays everything out there for you. You never sense he's holding something back.I've read and re-read the book many, many times, and continue to do so throughout my Training. It's my go-to source. Everything I need is there.Additionally, John Hansen continues to personally coach people if one wanted to reach out to him for that style of commitment. Or he'll answer further questions about this MP6 book for any clarification needed through email.Again, this is a great Training book for natural bodybuilding - I've found no better. A complete, well thought-out bodybuilding Training book which anyone can follow.

### ⭐⭐⭐⭐⭐ Awesome book. Awesome program - GET IT!
*by G***E on December 8, 2017*

Excellent book - well written and concise with no filler. There is so much information out there regarding fitness and weight training (with a large sprinkling of BS) that it's easy to get lost in the overload. John is a natural bodybuilder and comes from many years of experience regarding advice FOR the natural bodybuilder. There are no marketing gimmicks and flashy pictures here - only good, solid advice and information.I found John by accident - saw one of his interviews on YouTube where he mentioned the MP6 program. Everything he was saying in the interview made sense, so I sought out more info about him. I am a huge fan of the golden--era (esp pre golden era) bodybuilders. All of the pre-steroid guys with great physiques say the same thing. Train heavy. To get bigger, you must get stronger. Natural lifters have to train differently than chemically enhanced ones. John's physique reminds me of Reg Park's and Arnold's. John is in his 50's now and looks like he's barely aged from his early photographs when he was in his 20's! He's won many prestigious competitions and graced the cover of IronMan, is a well known statesmen in the fitness community, and had done this all as a NATURAL lifter, with consistent training all these years. If you don't know a lot about him, look him up - his physique, results and career are enough by themselves to validate giving this book a look.I am not someone who likes 'pre-written' programs. The thing I LOVE about this workout program is you can make the exercise selection your own, and the set / rep / cycles are set up in a way where you are almost guaranteed to make strength and mass gains (provided you are taking care of your nutrition, sleep etc).. I'm in the third week of my first power cycle and it's bad-ass to go to the gym and know EXACTLY what I'm going to be doing that day.I hope to report back soon once I've gone through a full Power / Mass cycle about the actual results, but I can already say I know things are working!

### ⭐⭐⭐⭐⭐ Excellent Advice - buy with confidence
*by K***L on July 20, 2022*

Excellent book written by an experienced natural Bodybuilding expert. John’s progression system is so simple yet brilliant and easy to use (use a training diary to plan and record your target reps and poundages!!!). I am 50 and getting stronger every week.Thank you John Hansen for being so straightforward and honest!!

## Frequently Bought Together

- The MP6 Workout: The Advanced Training Program for Mass and Power
- Diary of a Natural Bodybuilder

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-01-31*