Organic Raw Psyllium Husk Powder. Psyllium husk powder is made from the seeds of 'Plantago ovata', which provides them with an outer coating complete with both soluble and insoluble fibres. Fibre increases the sensation of fullness after eating and is essential for healthy digestion, yet is lacking in many diets. Psyllium husks are a concentrated source of fibre, and are easy to supplement with when ground into powder form. Psyllium's soluble fibre contributes to maintaining healthy cholesterol and insulin levels, whereas its insoluble fibre acts mostly as a stool softener and laxative.Sevenhills Wholefoods' psyllium husk powder is a finely ground version of psyllium husks (mesh 100) and by far the most convenient way of supplementing with psyllium. Because it is finely ground, it disperses more easily in liquid than the husks and it is easier to drink. Psyllium husks are divided into different categories according to the purity, Sevenhills Wholefoods' psyllium husk is 99% pure.Studies and clinical reports suggest psyllium may enhance the sensation of fullness and reduce hunger cravings. It also improves digestion and cleansing the intestinal system, and may aid weight loss. Psyllium husk powder can be taken to help maintain normal blood pressure, transport oxygen around the body more efficiently, and for its key effect on the regulation of stable hormonal activity.Recommended use: add 1 teaspoon to water, juice or a smoothie. Consume once or twice daily.Why buy from Sevenhills Wholefoods? Sevenhills Wholefoods source Superfoods of the highest quality and the best prices. Working closely with local farmers, ensuring local communities can flourish and in turn improving the lives of the farmers and their families. Sevenhills Wholefoods is committed in supporting a variety of charities worldwide.
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