The Heart is the Strongest Muscle: How to Get from Great to Unstoppable

Not a reader, but a fan of the sport...and I finished this in 1 weekend. Absolutely great book that I'd recommend to anyone, regardless of fitness background.

Great great great read. Recommend 100%

O livro conta sobre a mentalidade de vencedorTia da muitas dicas de como alimentar e treinar mas principalmente como pensar.Conta partes da vida dela como atleta..

This book is just amazing I love Tia she is so inspirational and so is the book! It has clear instructions from her and Shane regarding motivation and momentum! I’m starting to take my training to the next level, if you are at that same place of taking your personal training to the next level this is a book for you. If I don’t feel like doing my training my new mantra is ‘what would Tia do?’ Thank you Tia and Shane 👌🏽

Das Buch ist verdammt gut.