The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

This book was helpful and insightful. I love listening to Dr. Anita Phillips and am glad I read this book.

Relevant, educational and inspirational! This book is brilliant and transformational. It’s one to keep in the personal library to reference and reread. Excited about maybe a future study and workbook by the author.

Dr. Anita Phillips is possibly one of the most amazing people that I’ve ever listened to. I am not religious, however I can still understand and see so much value in her message. She puts in a lot of science and facts that the every day average person can use. This book is very well written and in each page you can see the love and care that she poured into her word for us to read. I will be recommending this book to every person that asks me for a recommendation read.

This book will help your perspective on life. Great read!!!

I really enjoyed this book. It made more aware of my emotions and how different feelings affect my body. Writing this book through a spiritual lens was brilliant. This book helped me connect the dots both spiritually, physically and emotionally. I really loved the breakdown of the different feelings with excercises to combat them. This book was a excellent read. I would definitely recommend it if you want to more insight on the body from a spiritual approach.

Dr. Anita is not only one of my favorite trauma therapists but also one of my most cherished preachers. Her book masterfully weaves together her personal and professional experiences with a deep understanding of the Bible, making it a truly healing journey for the reader. I’m compelled to keep buying copies to share with those I care about.One of the book’s most profound insights is the connection between plants and humans, offering a fresh perspective that will transform how you see the world. Dr. Anita also delves into generational healing, skillfully addressing and dispelling common theological inaccuracies that often arise from our misunderstandings or misappropriations of scripture. By exposing these barriers, she reveals how our hearts can play a crucial role in understanding the importance of our feelings in living out our lives.It’s an easy read and an invaluable addition to my library, one that I’ll revisit often. This book is a must-read!

Easy to read a follow. Things I’ve never understood about the heart mind connection made great sense. Helpful practical approaches for emotional healing connecting us with the Creator.

This book is amazing! We just had a women's retreat entitled "Back to the Garden" where we were taught that God sees His creation as good, and we should see ourselves that way. This builds on that theme in a dynamic way, considering that we have a garden within.I highly recommend.

O livro é excelente, trazendo pontos surpreendentes. Houve uma mudança de vida depois de lê-lo. É pra ser consultado de tempos em tempos.

Great

I am not a Christian and do not consider myself a religious person at all. This is because I do not agree with how many religious organisations and churches spread their message or run their institutions. I do not go to church, have never read the bible and have no interest in doing so. I am very soirtial and open minded though and I would refer to “god” as the universe for example. I bought this book because I glanced at the amount of good reviews and knew it would be something about healing which is a topic I am interested in. I didn’t realise it was sold in the Christianity department or that it was rooted in Christianity. Despite realising this a few pages in I carried on and I’m so glad I did. The wisdom, insight and perspective shared in this book was beautiful and life changing. She is also a wonderful and poetic thinker and writer. If you like me feel disconnected from the bible you can just skip over those little bits. The messages in this book are so important for everyone. Religious or not .

大好きです!

I enjoy reading the book and doing the exercises in the workbook.