Deep Sleep Every Night

I have suffered from insomnia for quite a few years now and have tried everything on the market, so was really hoping this CD would be what I was looking for. Firstly I do like the hypnotic sound effects and I like that he doesn't start off like all the others by telling you how to let go, as it simply doesn't work for me, but instead he goes straight into it. I particularly like using my cordless earphones, though their not practical in bed, so instead I use my small earpiece. I have a couple of criticisms though, firstly, i wasn't expecting the 2nd track to be so loud when it follows the first one and I'm by then quite relaxed, so it completely spoils it and seems to defeat the object of relaxing you to sleep, only to start off loudly and you feel you have to start again. However, I do like that its a track about controlling your dreams, though it hasn't worked yet I have to say. I am determined to keep listening to it and hope against hope that it will eventually work, as I'm really exhausted from lack of sleep.If I do find it works long term, then I will post another message about it, so it may help others.

This is one of the best purchases I have ever made. I have suffered from depression and anxiety in certain periods in the past. This has helped me where nothing else could sort out. MY SLEEP. I know that the most important thing a person needs when they suffer any mental illness is sleep deprivation. This will sort that out, guaranteed. I have tried so many other things and they all failed.This is the best money you will ever spend if you suffer from poor sleep or lack off. You have to listen to this every night. It can take a few nights or a week before you notice the full effect. Relax and just listen to it.I am a bloke and if someone in the past said try hypnosis as a way to improve your sleep immeasurably I laughed at them. I am not laughing now. In fact I am so grateful that I have this tool at my fingers whenever I need it.I listen to this every so often when I need to for a few nights. Then when I am sleeping ok again I stop. I have recommended this product to so many people and have guaranteed them it will work if they listen to it every night before they go to bed with earphones or in a quiet room where they are not disturbed. Like me they were all willing to try it. Every one did, and they have thanked me for telling them about this.This product is amazing.

I have listened to this every night for months now. After at least 25 years of dreadful sleep, taking a couple of hours to get to sleep and waking about 10 times a night things have really changed for the better. Sometimes I hear track 2 start sometimes I hear a few minutes of it. I am now asleep I'd say within half an hour. I still wake up a couple of times but overall I sleep far better. It's not a quick fix, take the time to listen every night for it to do it's work. Follow the instructions and give it a couple of weeks. I haven't tried to sleep without it, I don't want to waste sleeping time finding out if I can sleep without it! The only downfall is the sore ear you lay on with the headphones, even with the flat headband type - but a small price to pay!

I bought this CD as for years I was taking sleeping pills to get to sleep but I weaned myself off them but could not get to sleep until about three in the morning the first night when I listened to the CD I fell asleep reasonably quick the second night was also good I did waken in the middle of the night but just put it on again and I must have went back to sleep within minutes I loaned it to my brother as he has depression and hasn't had a full nights sleep since November last night he slept right through I can't rate it highly enough instead of dreading going to bed I now look forward to it as I know I am going to sleep.

Unfortunately, didn't improve matters.

Having suffered with insomnia for years I have tried many ways to help me sleep and decided to try this cd which had very good reports. Disappointingly, I was rather irritated by the music and slightly annoyed how repetitive the message became without making me relaxed. I was left completely awake after playing both tracks even though I really tried to relax because really I wanted it to work. I feel this may be more through my long term insomnia and stressed out nature so I intend to persist with the cd in hope that after constant use it will help improve my sleep routine.

After weeks of sleepless nights, I decided to try this. It didn't help the first couple of nights, but once I learned to relax and go with Glenn's voice, I started getting at least five hours sleep a night. Absolute bliss and great relaxation ! If you're having problems sleeping and you're turning into a miserable zombie....this is the CD for you.Works best with headphones.

Excellent Product - Super price!! Highly recommend. Really helps with insomnia issue.