Instantly Stop Procrastination: 4 Powerful Concepts That Will Help You Effectively Complete the Tasks You Keep Avoiding Paperback – June 14, 2022

"Overcoming Procrastination" by Patrick Drechsler is a game-changer for those of us who struggle with chronic procrastination. Drechsler, who once battled this habit himself, truly gets it. What's so refreshing about this book is that it doesn't aim to shame you for your procrastination tendencies; it's a guide to understanding why you procrastinate and, more importantly, how to put an end to it.What I appreciate most is that it doesn't rely on the usual tactics like "time management" or rigid schedules that force you into submission. Drechsler knows that these strategies don't always work, so he delves deeper into the unique factors that trigger procrastination. He even offers the idea that procrastination can sometimes be a useful tool, and he shows you how to harness it for your benefit.The book offers easy-to-digest lessons and real, tailored solutions. You won't find cookie-cutter ideas here; instead, you'll discover self-tests and exercises that align with your specific needs. It's a personalized guide that helps you find what genuinely works for you.By the end of this journey, you're not only conquering procrastination, but you're also gaining more self-confidence and control. The benefits are genuinely surprising. If you're seeking to break free from the procrastination habit, this book is the real deal.As a chronic procrastinator myself, I stumbled upon Patrick Drechsler's book during a desperate search for a solution, and I was thrilled with what I found.The insights into the psychology behind procrastination are enlightening, explaining how our minds often use it as a defense mechanism against unpleasant tasks.What sets this book apart is its proactive approach to procrastination. Rather than just dwelling on the negatives, it delves into the root causes, providing practical modules and exercises.One of the book's strengths lies in teaching you to leverage procrastination positively. It's more about understanding when delay might be beneficial. The self-tests and exercises are tailored, turning this into a personalized guide rather than a one-size-fits-all manual.As someone who was drowning in unfinished tasks, I found solace and practical solutions within these pages.Don't procrastinate on overcoming procrastination; make sure to dive into this guide and witness all the positive changes it can bring into your life.

Instantly Stop Procrastination is a wonderful read. It answers or guides you to the answers of why you put things off. The book helps you discover the real problem. What really blew my mind was the whole concept of procrastinating and the connection to arbitrary tasks that you just don’t want to do.it begs the question, Am I lazy, or does this really have to be done. If there is a problem with you, the book helps you find solutions. I highly recommend this book because it’s very thought provoking, and better yet, helps you find the problem if there is one

We have all been there. We have a project or assignment due and we put it off to dosomething else that doesn’t cause the same kind of anxiety. Little do we know, thisactually is causing more anxiety for us. “Instantly Stop Procrastination: 4 PowerfulConcepts That Will Help You Effectively Complete the Tasks You Keep Avoiding” byPatrick Drechsler breaks down and explains the reasons we procrastinate, the brainchemistry behind it, and how to better handle it. As a world-class procrastinator myself, Iam a master of self-created stress. After reading this book, not only do I understand thereasons why one would procrastinate, but how to actually use my procrastination tobenefit me. More importantly, the author offers tips and strategies to overcomeprocrastination when it does not suit us, and alleviate unnecessary and self-createdstress in our lives. I highly recommend this book to everyone! It really is full ofinteresting and helpful information to help live better lives and take care of our mentalhealth.

As a chronic procrastinator myself, I stumbled upon Patrick Drechsler's book during a desperate search for a solution and was so pleased in what I found.The insights into the psychology behind procrastination are enlightening, explaining how our minds often use it as a defense mechanism against unpleasant tasks.What sets this book apart is its proactive approach to procrastination. Rather than just dwelling on the negatives, it delves into the root causes, providing practical modules and exercises.One of the book's strengths lies in teaching you to leverage procrastination positively. It's more about understanding when delay might be beneficial. The self-tests and exercises are tailored, turning this into a personalized guide rather than a one-size-fits-all manual.As someone who was drowning in unfinished tasks, I found solace and practical solutions within these pages.Don't procrastinate on overcoming procrastination and make sure to get into this guide and witness all the positive changes happen.

My husband (the recipient of this book) put it away for later! If he ever reads it, it may work.

I feel like this book was written for me. I put off getting things done. This book makes you look into why you procrastinate. Use techniques and activities that will help you figure it out truthfully. This book has self-tests and exercises that are made for your needs. This book is a guide to identify answers, have self-control, take control of your life, overcome procrastination. A self help book that really does come in handy.

For people, like me, who have trouble doing basic everyday activities. This guide will be very helpful. Sometimes it's not easy to do the basics, but with plans and daily actions things get easier. This book was of great help

This is disorganized, often off topic, doesn't help you stop procrastinating or even understand it. Probably written by an AI program, it rambles around and around the topic with no clear structure or end point.

Procrastination isnt a problem for students at college or university, if not properly dealt with, one can carry it on all the way into their work life. It is where one put off tasks until the last possible which can be very unhealthy and unproductive especially if you are working for a fastpaced company. This incredible book suggests wonderful ways which you can complete tasks effectively by teaching you how to focus, prioritise important tasks and avoid distractions.

Everyone gets distracted and struggle to prioritise on the important things. This book will help identify and suggest methods to improve focus and complete those annoying task. By avoiding procrastination and making more quality time to relax. Thank you.

Good book, has good recommendations of what to do,getting to know about yourself and why you specifically procrastinate with improvement practices.

Too simplistic in my view.

My will to live was already waning after just a few pages. However, at about 10% into the book I started seeking out someone to shoot me. Grammatical errors, poor layout and missing pieces of text suggest to me that the author needs to re-visit the English language and perhaps enrol on a writing course.