EILISON Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Workout for Lymphatic Drainage Machine for Weight Loss, Shaping, Wellness, Recovery

This is ideal as a really quick go to exercise workout, I don't really have much pace or time to be able to do anything that would help me so being able to have a little vibration plate that pops underneath my chair and going to be pulled out halfway through watching an episode on TV or whilst I'm filling in some paperwork at work is ideal.It has its own remote control so I can control it whilst I'm already stood on top of it and I don't need to bend over and adjust it every single time.It has a bunch of different presets programmes which means that you can just jump straight on and get going with the programme that suits you best or you can obviously adjust this to allow different levels of what they call speed which is just how much it's wobbling about, you can also adjust to preset the amount of time so you don't need to monitor how long you've been on the device it just tells you and stops that the correct amount of time.Overall I found a lot more core strength builder after a decent amount of use so I'll carry on using it and see how far we can get with it.

The media could not be loaded.  The EILISON Vibration plate Exercise Machine is a complete whole body workout device that helps improve weight loss and shaping without high intensity workouts.The device uses specific amounts of vibration to speed up the calroie burning process and help you reduce fat much faster than just exercise alone.The device isn't a crazy price and if it helps as it's claimed then I think it's worth every penny. Too early into the use of it to say myself, but so far I'm impressed with the device and if nothing less I feel better for using it.

Love this machine, really feel my muscles working

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Excellent quality and I am glad that I introduced this to my workout routine. It has many many different vibration modes with even more vbration speeds. I use i for a bit of extra resistance when doing press-ups and sit-ups. I also use it when doing squads with dumbells. I am reall feeling the extra burn.It is the perfect size that I can put it away under my weights bench after use too. It is well made with a nice clear screen. It also includes pullup ropes and a remote control.Very pleased with my purchase.

Received mine in a few days, plugged it in, works great! Love it. Relieved my foot and leg pain.

It’s all good as the add said and other costumer informed. About results for me doesn’t matter to much. I know it’s incredible to activate a blood circulation and it’s really silent using. You can use in apartment with no worries about your under neighbours.

This is a great machine is good within my workouts. I use it about 2 to 3 times a week. I incorporate my weights and yoga, but this machine is very great especially when you don’t have much balance this allow my balance to improve over the time that I had it 😌 product and very sturdy.

My personal trainer recommended I get one since my ankle hasn't healed well since a very bad sprain 3 years ago. I said that I would go through these periods of working out 3-5 days a week, and then have to take long breaks inbetween as my ankle would be really sore and painful. He had gone through some issues with his ankles and knees due to sports injuries and he said a vibrating plate really helped him!So I decided to make the plunge and get this one. I have to say, it does take a while to get used to for sure. The first 10 times I'd say I thought it was weird and I wasn't sure if it was doing anything at all, but after a while I'd start using the programs that would virbrate at higher speeds and when I'd get off, my joints would be tingly (which is apparently what you want per my trainer). I also think it helps my recovery after workouts. I use it after a peloton bike ride, gym workouts, barre classes, everything. It's a great recovery tool.