WALITO BFR Booty Bands for Women Glutes - Blood Flow Restriction Bands with Weekly Plan for Legs, Butt & Hip Building, Occlusion Bands for Workouts, Best Fabric Bands for Squat Butt & Thigh

These are my first pair of individual bands and I love them .I’ve only had them for a week knowI love that they actual lift your butt you see results once you put them on so I look forward to this look once I reach my goal this motivates me on a different level.They are easy todo your squats,cycling etc.I do feel the difference in the blood flow there not to stretch which is why I feel that these will actually work.They only thing I will say about this is they are not long but they stretch s don’t get discouraged just put them on your lower leg through the loop then pull it over the thigh part of the leg.As you can see the band could double loop a gallon of water…I will be back with an up date over all I’ll give a 7 out of 10 until i work out a little more with them.P.S My favorite is the grip to the Velcro they do not come loose while working out.

I love how easy these bands are to get the right tightness around my legs. They are so easy to adjust. No pinching the skin like some other BFR bands I’ve used. A must have for your gym bag. They come with a great booklet full of workout routines including progressive overload routines.