---
product_id: 49103232
title: "The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings"
brand: "pooky knightsmith"
price: "23211 Ft"
currency: HUF
in_stock: true
reviews_count: 13
url: https://www.desertcart.hu/products/49103232-the-healthy-coping-colouring-book-and-journal-creative-activities-to
store_origin: HU
region: Hungary
---

# The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

**Brand:** pooky knightsmith
**Price:** 23211 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings by pooky knightsmith
- **How much does it cost?** 23211 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/49103232-the-healthy-coping-colouring-book-and-journal-creative-activities-to)

## Best For

- pooky knightsmith enthusiasts

## Why This Product

- Trusted pooky knightsmith brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1785921398 |
| Best Sellers Rank | #1,533,254 in Books ( See Top 100 in Books ) #499 in Teen & Young Adult Nonfiction on Depression & Mental Health #1,108 in Self-Esteem for Teens & Young Adults #1,244 in Teen & Young Adult Self-Esteem & Self-Reliance Issues |
| Customer Reviews | 4.5 4.5 out of 5 stars (255) |
| Dimensions  | 5.75 x 0.55 x 8.27 inches |
| Edition  | Illustrated |
| Grade level  | Preschool - 4 |
| ISBN-10  | 1785921398 |
| ISBN-13  | 978-1785921391 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 208 pages |
| Publication date  | December 21, 2016 |
| Publisher  | Jessica Kingsley Publishers |
| Reading age  | 8 - 14 years |

## Images

![The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings - Image 1](https://m.media-amazon.com/images/I/81vfcbW8H1L.jpg)
![The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings - Image 2](https://m.media-amazon.com/images/I/71le0rfzfxL.jpg)
![The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings - Image 3](https://m.media-amazon.com/images/I/61jF2IurYsL.jpg)
![The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings - Image 4](https://m.media-amazon.com/images/I/5153IOCMiTL.jpg)
![The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings - Image 5](https://m.media-amazon.com/images/I/71-KnF8YTVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    More than just a colouring book
  

*by R***R on Reviewed in the United Kingdom on 22 December 2016*

This lovely chunky A5 paperback stands out among colouring books and is a welcome addition to texts aimed at developing children’s well-being.As well as pages to sketch and colour, there are spaces to write and reflect, plus words of advice and wisdom scattered throughout, along with genuinely useful guidance. The focus is on managing feelings rather than being solely a colouring book to reduce stress.The content and layout will appeal to younger readers/teens and the pleasantly simplistic text and images make it child-friendly. However, this should not deter adults from picking it up and delving inside; it is by no means childish. Although it is intended to help when life is tough, it can be picked up and used when life is good too. The diary-style pages provide space to record personal thoughts and experiences, or to do some optimistic journaling about the future. This book is as flexible as its owner.Delightfully put together, this charming book will become my go-to journal / colour / sketch notebook for 2017. A great gift for a friend, for parents to share with children, or for yourself.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    A big hug in book form
  

*by C***O on Reviewed in the United Kingdom on 23 December 2016*

I wish this book had been around when I was younger but am I certainly going to enjoy now! Full of gentle wisdom and beautiful illustrations this is so much more than I was expecting.  I cannot think of a single person I know who wouldn't love and treasure this. It is like a cosy hug in book form and I am really looking forward to trying this out with the teenage girls I work with. I think this book will add a wealth of activities to their wellbeing programme...I just have to share it with them first!  (will have to buy another copy for them as this one is mine! )  Great job Pooky and Emily

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simply Wonderful
  

*by H***A on Reviewed in the United Kingdom on 27 May 2017*

This beautifully written, crafted and illustrated book has many wonderful ideas to help cope in a healthy way.I use the poems and ideas to help me remember my strength and as helpful positive affirmations such as -  'small things become great things when done with love.'I love to draw and paint so the pictures are wonderful for calming.I share and celebrate the book with those I work with both adults and young people.  I highly recommend this book and I know you will love it!

## Frequently Bought Together

- The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
- Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less
- Self-Harm and Eating Disorders in Schools: A Guide to Whole-School Strategies and Practical Support

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-27*