---
product_id: 48664466
title: "The Breathing Book: Vitality and Good Health through Essential Breath Work"
price: "23287 Ft"
currency: HUF
in_stock: true
reviews_count: 13
url: https://www.desertcart.hu/products/48664466-the-breathing-book-vitality-and-good-health-through-essential-breath
store_origin: HU
region: Hungary
---

# The Breathing Book: Vitality and Good Health through Essential Breath Work

**Price:** 23287 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Breathing Book: Vitality and Good Health through Essential Breath Work
- **How much does it cost?** 23287 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/48664466-the-breathing-book-vitality-and-good-health-through-essential-breath)

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- Customers looking for quality international products

## Why This Product

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## Description

Buy The Breathing Book: Vitality and Good Health through Essential Breath Work Illustrated by Farhi, Donna (ISBN: 9780805042979) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Best book on breathing - Great information, diagrams, exercises, advice and generally all round an accessible book.
Review: Great book on using the breath in a holistic way - Donna Farhi gives a wonderful account on breath and how to use it to positively change your life! There are great illustrations on the way the muscle and diaphragm move with the breath and the suggested inquiries are a wonderful way to get started with exploring ones breath patterns. At the end of the book are suggested practices to overcome various health problems such as back pain, tiredness, help with asthma or even to build up stamina to name but a few. Using the breath in a specific way can avoid chronic illness and visits to the doctor. This book a wealth of information and practical application do do just that!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 254,237 in Books ( See Top 100 in Books ) 1,799 in Medical Education (Books) 2,986 in Fitness & Exercise 7,589 in Women's Health & Lifestyle |
| Customer reviews | 4.6 4.6 out of 5 stars (542) |
| Dimensions  | 18.8 x 1.65 x 23.62 cm |
| Edition  | Illustrated |
| ISBN-10  | 0805042970 |
| ISBN-13  | 978-0805042979 |
| Item weight  | 454 g |
| Language  | English |
| Print length  | 238 pages |
| Publication date  | 15 Nov. 1996 |
| Publisher  | Henry Holt & Company Inc |

## Images

![The Breathing Book: Vitality and Good Health through Essential Breath Work - Image 1](https://m.media-amazon.com/images/I/71k8E6ItXKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best book on breathing
*by G***V on 31 December 2023*

Great information, diagrams, exercises, advice and generally all round an accessible book.

### ⭐⭐⭐⭐⭐ Great book on using the breath in a holistic way
*by U***M on 2 January 2014*

Donna Farhi gives a wonderful account on breath and how to use it to positively change your life! There are great illustrations on the way the muscle and diaphragm move with the breath and the suggested inquiries are a wonderful way to get started with exploring ones breath patterns. At the end of the book are suggested practices to overcome various health problems such as back pain, tiredness, help with asthma or even to build up stamina to name but a few. Using the breath in a specific way can avoid chronic illness and visits to the doctor. This book a wealth of information and practical application do do just that!

### ⭐⭐⭐⭐⭐ 10 super stars!!!
*by S***H on 16 February 2014*

This book is simply amazing. If you are interested in living well get it! I have just started doing the exercises suggested and already feel so much more relaxed and in touch with my body. Whatever she claims in the book turns out to be true. Also, there is also so much love in this book for the readers. She does not preach, or judge, neither she try to be unbearably sweet as some authors tend to be. She modestly and professionally reveals what she has discovered about the breathing and encourages us to experiment and experience it by ourselves at our own pace. Many many thanks Donna!

## Frequently Bought Together

- The Breathing Book: Good Health and Vitality Through Essential Breath Work
- The Yoga Sutras of Patanjali
- The Yamas & Niyamas: Exploring Yoga's Ethical Practice

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-17*