Serola Sacroiliac Hip Belt, Medium

Love it! Works perfectly, comfortable, hides under my clothing, was worried about it slipping but as long as you wear it correctly it stays without sliding around. with this belt and my stretching plan I can happily walk the dog for an hour without pain!

Es de buena calidad y si me sirvió para mi dolor de lumbares

Following an injury to my right hip nearly two years ago, my left hip became incredibly painful as, try as I might not to overload the uninjured side, it’s inevitable. My pelvis keeps tilting due to posture adjustment and stresses the sacroiliac joint causing an immense amount of pain. I wasn’t even able to sleep properly. After repeated visits to the osteopath and a large amount of money spent, I found these. This belt supports my pelvis and enables me to sit, walk, stand and most importantly for my mental health, continue with my physio and some of my fitness regime. On a bad day, I even wear it to sleep. It’s easy to fit and there are innumerable Youtube videos if you’re having trouble. I don’t always have it at the same tension, sometimes I need more support than others. I did consider the cheaper options available but decided in the bigger scheme of things, my health was worth the extra cost and went for the product that is recommended by professionals. I now have two of these so I always have a clean one. I’ve had these three months now and these things have made life tolerable whilst I wait for treatment on the other hip. The Velcro is incredibly strong and is still showing no signs of wear and tear. When washing, I have the belt loosely done up so all the Velcro is connected, put it in a washing bag so it doesn’t come into contact with anything else and wash without fabric softener. This is easy for me as I never wash any of my gym clothing with fabric softener as I find that fabric softener seems to hold the sweat smell in. All in all, I highly recommend these. If you are in pain, it's worth every penny.

I bought the Serola after trying a few knockoff cheap brands in previous pregnancies and being unsatisfied. This time my pelvic floor PT said she recommended the brand name Serola because it was worth it, so I gave it a shot since I really wanted to avoid the severe symphasis pubis inflammation I’d experienced before. Apparently the trick is to never let the pain get that bad in the first place if you I can help it. So I started wearing it at fifteen weeks pregnant and have been using it for two weeks now. At first I found the belt very uncomfortable, but once I learned to wear it correctly I’ve been delighted. It’s not bulky at all and is easily hidden under dresses and flowy tops, and I find it very adjustable for however much compression I need. I haven’t had any issues with the belt moving, it stays in place really well. I can do weightlifting workouts without comprising my form and even go on family walks for two hours at a time without that excruciating low back and symphasis pain. Combined with doing my stabilization exercises, and icing painful areas after exertion, I think this thing could really help get me through staying active while managing pelvic girdle pain for the remainder of the pregnancy.

Desde el primer momento sentí un alivio de dolor que creí que no tenía y la postura al caminar se nota bastanteeee. Soy mujer y quise comprarlo porque siento que mi postura ha empeorado desde que di a luz hace tres años y quería algo que me ayudara con eso. Y por ahora creo que lo ha conseguido y como digo se siente super gustoso llevarlo incluso si creías que no tendrías dolores este cinturón te lo descubre jajajaja yo creo que es porque mejora bastante tu postura eso si tienes que llevarlo en la zona indicada