---
product_id: 468915381
title: "Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue"
brand: "fl fitness logbook"
price: "10436 Ft"
currency: HUF
in_stock: true
reviews_count: 13
category: "Fl Fitness Logbook"
url: https://www.desertcart.hu/products/468915381-fitness-logbook-thick-plastic-cover-160-pages-a5-undated-workout
store_origin: HU
region: Hungary
---

# Dedicated space for weights, reps, cardio & notes 160 undated pages for 50+ weeks of tracking Thick 100 GSM paper & durable plastic cover Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue

**Brand:** fl fitness logbook
**Price:** 10436 Ft
**Availability:** ✅ In Stock

## Summary

> 📈 Track Every Rep, Crush Every Goal — Your Ultimate Workout Sidekick

## Quick Answers

- **What is this?** Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue by fl fitness logbook
- **How much does it cost?** 10436 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/468915381-fitness-logbook-thick-plastic-cover-160-pages-a5-undated-workout)

## Best For

- fl fitness logbook enthusiasts

## Why This Product

- Trusted fl fitness logbook brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Seamless Digital Sync:** Use the free companion app’s scan feature to effortlessly transfer handwritten logs to your phone—track progress anywhere.
- • **Designed for Serious Lifters:** Undated format lets you start anytime, perfect for men and women committed to muscle gain, weight loss, and bodybuilding.
- • **Precision Tracking, No Fluff:** Focus purely on your progress with a clean, distraction-free layout—no motivational quotes or filler content.
- • **Comprehensive Workout Logging:** Ample space to record exercises, weights, reps, cardio, and personal records all in one sleek A5 journal.
- • **Built to Last Through Every Rep:** Premium thick paper, sturdy plastic cover, and metal wire binding ensure durability for 50+ weeks of intense use.

## Overview

The Fitness Logbook is a premium A5 workout journal featuring 160 undated pages with a clean, distraction-free layout designed for serious fitness enthusiasts. Crafted with thick 100 GSM paper, a durable plastic cover, and metal wire binding, it withstands over 50 weeks of use. It offers dedicated sections for exercises, weights, reps, cardio, and notes, plus personal records and body measurements. Compatible with a free app that scans handwritten entries, this logbook empowers focused, data-driven training without unnecessary filler.

## Description

Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks.That's why thick paper, plastic cover, metal wire binding, and rounded corners.All for comfortable use during these 50 weeks.Before buy please read FAQ below.Why should I track my workouts?Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log Does it have some "content"?NO. The log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice, and other useless fillers. Also, it doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.QR-codes?It is for the free app that we are developing now (super slow but surely). One of the app's features is grabbing of handwritten data from pictures of filled pages of the logbook. QR-code is used to locate the right-top corner of a table.

Review: Simple and easy logbook - Good logbook, plenty space for writing out workouts and tracking lifts.
Review: Excellent - This book is lovely, great for the gym

## Features

- THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio, and notes. Before purchasing, we recommend downloading the PDF template from our website and printing it to ensure the layout suits you.
- SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.
- FOCUSED ON THE ESSENTIALS. Our logbooks do not contain "useful resources" like motivational quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
- APPLICATION. We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B84Z21FQ |
| Best Sellers Rank | 3,990 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 7 in Fitness Planners |
| Brand | FL FITNESS LOGBOOK |
| Colour | Blue |
| Cover Material | Polyester |
| Customer Reviews | 4.6 4.6 out of 5 stars (673) |
| Date First Available | 9 Aug. 2022 |
| Item Weight | 290 g |
| Manufacturer | Fitness Logbook |
| Manufacturer Part Number | FITNESS-LOGBOOK |
| Material Type | Plastic |
| Model Number | EN-BLUE. |
| Package Dimensions | 21.1 x 15.1 x 1.6 cm; 290 g |
| Ruling | Ruled |
| Sheet Size | A5 |

## Product Details

- **Brand:** FL FITNESS LOGBOOK
- **Calendar Type:** Non Dated
- **Colour:** Blue
- **Cover material:** Polyester
- **Format:** Notebook
- **Item weight:** 0.29 Kilograms
- **Material:** Plastic
- **Model year:** 2020
- **Sheet size:** A5
- **Target audience:** Adult

## Images

![Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue - Image 1](https://m.media-amazon.com/images/I/514FGq1zNpL.jpg)
![Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue - Image 2](https://m.media-amazon.com/images/I/51nb+GYrF3L.jpg)
![Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue - Image 3](https://m.media-amazon.com/images/I/51or6+U3cWL.jpg)
![Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue - Image 4](https://m.media-amazon.com/images/I/619PtQhSnML.jpg)
![Fitness Logbook - Thick Plastic Cover - 160 Pages - A5 Undated Workout Journal For Men & Women - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Blue - Image 5](https://m.media-amazon.com/images/I/61bb1gq8SlL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: When will the Android app be updated to be a version compatible with Android 10+?**
A: Today I've uploaded a new version that should be compatible with Android 9+.

**Q: Is this book A5 or A6?**
A: A5

## Customer Reviews

### ⭐⭐⭐⭐⭐ Simple and easy logbook
*by G***D on 16 December 2025*

Good logbook, plenty space for writing out workouts and tracking lifts.

### ⭐⭐⭐⭐⭐ Excellent
*by J***I on 26 November 2025*

This book is lovely, great for the gym

### ⭐⭐⭐⭐⭐ The Perfect Journal For Me
*by P***R on 12 March 2023*

Exactly what is was after. No wasted pages, just workouts with a good amount of space for sets and movements, nice to have 6 sets! and a little section at the bottom for notes, plus a couple of pages for PBs and measurements. Nothing else is needed. THIS IS A WORKOUT JOURNAL!! Good quality paper with no bleed through, and a ring binder so it's easy fold right around so you don't have to keep finding your page, plus it's perfect for sliding a pen into! Will definitely buy again when full!!

## Frequently Bought Together

- Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress
- Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18 inch Cotton
- Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men & Women Personal Home & Gym Training Diary - Log Book Journal - by Workout Log Gym

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-17*