---
product_id: 454425151
title: "Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults"
brand: "mind brain emotion"
price: "33939 Ft"
currency: HUF
in_stock: true
reviews_count: 5
category: "Mind Brain Emotion"
url: https://www.desertcart.hu/products/454425151-mind-brain-emotion-52-essential-coping-skills-cards-exercises-stress
store_origin: HU
region: Hungary
---

# 52 evidence-based coping cards Portable poker-size tin case Free online learning library access Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults

**Brand:** mind brain emotion
**Price:** 33939 Ft
**Availability:** ✅ In Stock

## Summary

> 🧠 Unlock your emotional superpower—stress less, live more!

## Quick Answers

- **What is this?** Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults by mind brain emotion
- **How much does it cost?** 33939 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/454425151-mind-brain-emotion-52-essential-coping-skills-cards-exercises-stress)

## Best For

- mind brain emotion enthusiasts

## Why This Product

- Trusted mind brain emotion brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Inclusive & Versatile Use:** Ideal for teens, adults, therapy groups, and self-care routines—build resilience together.
- • **Track & Transform Your Progress:** Integrated online coping assessment to measure growth and personalize your journey.
- • **Anywhere, Anytime Emotional Agility:** Compact, discreet cards fit your lifestyle—perfect for on-the-go mental wellness.
- • **Scientifically Proven Stress Relief:** Harness Harvard-backed CBT and mindfulness exercises to conquer anxiety and burnout.
- • **Daily Affirmations & Social Connection:** Magnet-friendly cards double as inspiring decor and conversation starters for mental health awareness.

## Overview

Mind Brain Emotion’s 52 Essential Coping Skills Cards deliver a portable, research-backed toolkit combining CBT, meditation, and somatic exercises. Designed for teens and adults, this deck supports stress management, emotional resilience, and confidence-building with 52 practical cards plus a free online learning library and progress tracking. Trusted by therapists and featured in top media, it’s your everyday companion for mastering emotions and thriving under pressure.

## Description

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Review: Highly recommended for veterans! - I recently purchased the 52 Essential Critical Thinking Cards from Mind Brain Emotion and I must say, I'm extremely impressed. The quality of the cards themselves is top-notch; they are sturdy and the design is visually appealing. But the true value of this product lies in its content. Each card offers a bite-sized critical thinking challenge designed to stimulate various aspects of critical thinking. As someone who has always valued the power of critical thinking, I find these cards to be an excellent resource. Whether you're looking to make better decisions, improve problem-solving skills, or simply stretch your intellectual muscles, this set delivers on all fronts. I particularly appreciate the applicability of these cards for veterans like myself. Transitioning from military to civilian life can be a complex process, that comes with a variety of decisions and emotional hurdles. Many of us veterans are used to high-stakes environments where critical thinking is not just valued but necessary for survival. These cards offer a familiar yet constructive way to engage our minds, helping us adapt our skills to new challenges in civilian life. In summary, the 52 Essential Critical Thinking Cards from Mind Brain Emotion are a valuable resource for anyone looking to boost their critical thinking skills. For veterans, these cards offer a unique blend of benefits, aiding both in the transition to civilian life and in managing stress and emotional well-being. My students value the stimulating conversations generated by the cards. I value the cards so much, that I recently purchased another set for a fellow instructor. Dr. Woo, you are a hero in my book! Thank you for these incredible resources that I now have the privilege to share with other veterans. Professor D
Review: Stress relief cards - I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much..

## Features

- Build skills, reduce stress: Powerful CBT, meditation, and somatic exercises to become organized, focused, confident. Overcome anxiety, anger, disappointment, procrastination, impulsive behavior, emotional labor, addiction, burnout, unproductive habits
- Feel happier and in control: Creative, relatable, actionable strategies for stress reduction; stay calm and learn how to master your emotions; Build coping skills for teens, college students, and adults; use as a card game or work on one card a week
- Deck developed by Harvard Researcher: 50+ evidence-based resilience mindfulness cards packed with anti anxiety and stress relief activities approved by psychologists, therapists, counselors; used in school, university, therapy, workshop, and workplace
- Includes Online Coping Assessment to help you track progress: Many ways to use such as journaling, therapy games for teens, group therapy activities for adults, recovery games, therapeutic practice at home, cognitive behavioral therapy
- Pro tip: Use a magnet to pin card onto the tin case and display for daily affirmation, gratitude practice, and stress reduction; share relaxation techniques as mental health awareness gifts for friends or team members, self care cards for women or men
- Discreetly practical and portable: Think of this tool as your coping skills workbook in portable cards. Perfect poker size to fit in your back pocket or crossbody bag, so you can use these nifty cards anytime, anywhere, without feeling self-conscious
- Seen in Los Angeles Times, Forbes, CNBC, Fast Company, Parents, PopSugar, Business Insider
- The card deck comes with a free Online Learning Library, which can be accessed on your phone, tablet, or computer (phone is not included)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08L6WTBDR |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #150,986 in Toys & Games ( See Top 100 in Toys & Games ) #1,246 in Special Needs Developmental Toys |
| Brand | Mind Brain Emotion |
| Colour | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Container Type | Tin |
| Customer Package Type | Tin Case |
| Customer Reviews | 4.4 out of 5 stars 1,517 Reviews |
| Educational Objective | Improve mental health and well-being, Manage daily stress and anxiety, Quality self-care exercises |
| Global Trade Identification Number | 00860258002207 |
| Grenre | Self-Help, Education, Therapy |
| Included Components | Cards |
| Is Assembly Required | No |
| Item Dimensions | 10.2 x 7.6 x 2.5 Centimeters |
| Item Dimensions L x W | 10.2L x 7.6W Centimeters |
| Item Package Quantity | 1 |
| Item Type Name | game |
| Manufacturer | Mind Brain Emotion |
| Manufacturer Part Number | 52Coping |
| Material | Cards |
| Minimum Recommended age | 96.00 |
| Model Name | 52 Essential Coping Skills |
| Model Number | 52Coping |
| Number of Items | 52 |
| Number of Players | 2 |
| Operation Mode | Manual |
| Other Special Features of the Product | Portable |
| Product Style | Coping Skills |
| Set Name | 52 Essential Coping Skills |
| Size | Medium |
| Theme | Games,Teens |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Mind Brain Emotion
- **Material:** Cards
- **Number of Players:** 2
- **Theme:** Games,Teens

## Images

![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 1](https://m.media-amazon.com/images/I/81ziAUPMCTL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 2](https://m.media-amazon.com/images/I/81JmjkEVYHL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 3](https://m.media-amazon.com/images/I/81O7AcooXhL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 4](https://m.media-amazon.com/images/I/818XZUwiDxL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 5](https://m.media-amazon.com/images/I/81orqOE8FTL.jpg)

## Questions & Answers

**Q: Ideas on how to use these??**
A: I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity.  I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

**Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?**
A: Send a message to the vendor through Amazon.

**Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx**
A: The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

**Q: For which age range the 52 critical thinking cards are? Thanks**
A: I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highly recommended for veterans!
*by D***C on 25 September 2023*

I recently purchased the 52 Essential Critical Thinking Cards from Mind Brain Emotion and I must say, I'm extremely impressed. The quality of the cards themselves is top-notch; they are sturdy and the design is visually appealing. But the true value of this product lies in its content. Each card offers a bite-sized critical thinking challenge designed to stimulate various aspects of critical thinking. As someone who has always valued the power of critical thinking, I find these cards to be an excellent resource. Whether you're looking to make better decisions, improve problem-solving skills, or simply stretch your intellectual muscles, this set delivers on all fronts. I particularly appreciate the applicability of these cards for veterans like myself. Transitioning from military to civilian life can be a complex process, that comes with a variety of decisions and emotional hurdles. Many of us veterans are used to high-stakes environments where critical thinking is not just valued but necessary for survival. These cards offer a familiar yet constructive way to engage our minds, helping us adapt our skills to new challenges in civilian life. In summary, the 52 Essential Critical Thinking Cards from Mind Brain Emotion are a valuable resource for anyone looking to boost their critical thinking skills. For veterans, these cards offer a unique blend of benefits, aiding both in the transition to civilian life and in managing stress and emotional well-being. My students value the stimulating conversations generated by the cards. I value the cards so much, that I recently purchased another set for a fellow instructor. Dr. Woo, you are a hero in my book! Thank you for these incredible resources that I now have the privilege to share with other veterans. Professor D

### ⭐⭐⭐⭐⭐ Stress relief cards
*by E***S on 16 December 2023*

I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much..

### ⭐⭐⭐⭐⭐ Haven't opened it yet, it is a present.
*by A***R on 22 December 2021*

Looks good from the outside. I haven't opened it yet. It is

## Frequently Bought Together

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-07-06*