NO BOX INCLUDED Take 1 tablet daily once a day, preferably before breakfast or morning meal. Drink plenty of water and fruits. Don't drink alcohol, cause it can neutralize effectiveness. 30 capsules Ingredients: Flat Abs Propietary Blend 350mg, Bmaboo leaves, Hawtome, Polygonum Multiforum, Licoreroot, saporin, oolong tea extract. Not suitable for people: -with coronary disease, high blood pressure or cerebrovascular disease -people with psychosis -hypothyroidism -insufficient of liver or kidney -prostatic hyperplasia or glaucoma -pregnant or lactating -people under 18 or above 60 -can not be taken with other drugs
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