Plant Therapy Blissful Dreams Essential Oil Blend, For Relaxation While Supporting Quality Rest, Grounding and Soothing, Lovely Bedtime Aroma, 10 mL (1/3 oz) 100% Pure, Undiluted, Natural Aromatherapy

I will be repurchasing this when I run out. I can't say that it “improves” my sleep, but it is improving my nightly routine. Personally, the scent is not overwhelming. I could happily use it during the daytime, but I mainly wanted this scent to remind me that its time to wind down so I only use it at bedtime.

As with most oils I use more than the recommended amount. We run the diffuser on a 3-hour timer at bedtime. The diffuser is across the room so I use more oil than recommended, which seems to be 6 drops for 200 ml. We can’t smell it at all at that strength. Generally the Plant Therapy oils diffuse nicely, with almost all of the 200 ml of water being used up in the morning. Blissful Dreams provides a nice lavender aroma.

So I love the smell of this it works all night in my diffuser and it gives such a soft smell in my room and helps me sleep and relax

We made soap with this and it smells amazing! One of my absolute favorite and the scent lasts.

bottle was just too small

Using in bedroom humidifier and helps promote great sleep.

I purchased this scent to use in a magnesium lotion. It creates a pleasant, dreamy smell that was perfect for this!

These were pleasantly surprisingly good oils. I’m a holistic practitioner and I use the very expensive brands but in a pinch, I ordered these. The only thing that I do not like is the price for the size product. I having a masters degree in essential oil therapy and I use them daily for clients and diffusers body products, etc. I don’t recommend these to be used orally like the more expensive doTERRA products but they are OK for body products and diffusing not exceptionally great but not terrible.