---
product_id: 444664316
title: "Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book"
brand: "nokingo"
price: "8659 Ft"
currency: HUF
in_stock: true
reviews_count: 8
url: https://www.desertcart.hu/products/444664316-fitness-planner-for-women-and-men-a5-workout-log-book
store_origin: HU
region: Hungary
---

# 136 days tracking Compact A5 size 100gsm premium paper Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book

**Brand:** nokingo
**Price:** 8659 Ft
**Availability:** ✅ In Stock

## Summary

> 📓 Your ultimate fitness sidekick for crushing goals and flexing progress!

## Quick Answers

- **What is this?** Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book by nokingo
- **How much does it cost?** 8659 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/444664316-fitness-planner-for-women-and-men-a5-workout-log-book)

## Best For

- nokingo enthusiasts

## Why This Product

- Trusted nokingo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Plan & Achieve Goals:** Dedicated pages for goals, plans, and progress trackers to keep your fitness journey on point.
- • **Track Every Rep & Set:** Log exercises, reps, sets, cardio, intensity & calories with ease for precise progress monitoring.
- • **Durable & Elegant Design:** Sturdy flexible cover with lay-flat twin-wire binding ensures your planner stays pristine through daily use.
- • **Ink-Friendly Premium Paper:** 100gsm smooth, acid-free pages prevent bleed-through, making every note crisp and clear.
- • **Ample Space for 4.5-6 Months:** 136 pages provide enough room to document your workouts and milestones for nearly half a year.

## Overview

This A5-sized Fitness Planner by Nokingo offers 136 pages of structured workout logging, including reps, sets, cardio, and calories, designed to track 4.5-6 months of fitness progress. Featuring a durable flexible cover, lay-flat twin-wire binding, and premium 100gsm acid-free paper, it ensures a smooth writing experience without ink bleed. With dedicated sections for goals, plans, and progress tracking, it’s the perfect companion for professionals committed to elevating their health and wellness routines.

## Description

This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.

## Features

- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Workout log book to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Workout journals with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Nokingo |
| Brand | Nokingo |
| Item Weight | 9.9 ounces |
| Package Dimensions | 8.46 x 6.02 x 0.63 inches |
| Item model number | FP-A5-80-Pink |
| Color | Pink |
| Cover Material | Metal, Paper |
| Material Type | Metal, Paper |
| Size | A5 PP Cover |
| Sheet Size | A5 |
| Manufacturer Part Number | FP-A5-80-Pink |

## Product Details

- **Brand:** Nokingo
- **Color:** Pink
- **Cover Material:** Metal, Paper
- **Year:** 2020
- **Format:** Lay Flat
- **Calendar Type:** Monthly
- **Target Audience:** Adult
- **Sheet Size:** A5
- **Material:** Metal, Paper
- **Item Weight:** 0.28 Kilograms

## Images

![Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book - Image 1](https://m.media-amazon.com/images/I/51KAM9OER1L.jpg)
![Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book - Image 2](https://m.media-amazon.com/images/I/61tzxs-1gvL.jpg)
![Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book - Image 3](https://m.media-amazon.com/images/I/618ILkHM5kL.jpg)
![Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book - Image 4](https://m.media-amazon.com/images/I/61aWC9C0-GL.jpg)
![Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book - Image 5](https://m.media-amazon.com/images/I/61ANWEHrvHL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Is this soft or hard cover?**
A: it is hard cover made of PP

**Q: Can I put my logo on it?**
A: we do not support customize now. Sorry.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fitness journey
*by M***R on July 25, 2025*

I have bought one in the past and it was exactly what I needed, so I decided to get anther one for my fitness journey.

### ⭐⭐⭐⭐⭐ Dummy Proof
*by T***  on June 25, 2025*

Very clear and organized and easy to use

### ⭐⭐⭐⭐⭐ Good simple, functional planner
*by L***N on May 15, 2025*

I like this planner because it has some room in it for goals and measurements, and other than that it is pretty simple. You won't get lost in all of the other stuff some planners offer. It also has plenty of room for exercises and does up to 4 sets. I will purchase again when this one is filled up.

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-01-28*