Food Diary: Food Journal / Log / Diet Planner with Calorie Counter ( Softback * 100 Spacious Daily Record Pages & More * Chevrons ) (Food Journals for Weight Loss or Allergies)

I like this in theory, in use not so much. Probably the biggest thing I didn't like was that the pages are prenumbered for days. The reason I didn't care for this is I tend to stop/restart so would rather number pages myself. I also found it a bit bulky. I think if it were about 75% of the size it is it would be great.

Dieting can already be a process but what me and my wife really enjoy about this book is it gives you handy metrics to not only track your food but also your activity and hydration. This isn't some magical tome that will make you healthy but it's definitely a nifty tool to have in your diet tool box.

My only issue was that the pages are in black and white. Other than that, it was a great purchase.

I had gastric bypass almost 5 months ago and my dietitian recommended this journal. I’m now on my second one and absolutely love it! It really helps me organize and track my intake, macros, supplements and medications. It’s very complete and so helpful. Highly recommend!

Love it! Arrived today in perfect condition. I love the size (lots of space!) Love the layout and all of the info that you can fill in!!

Great little journal. I especially love the little graphics for water and sleep and fruits and vegetables.

Unnecessarily complicated

Basic but good.

Really works well for tracking. Sweet design. Inexpensive.

Good log but missing the sugar column.