GAT SPORTPMP (Peak Muscle Performance), Pre-Workout, 30 Servings (Fruit Punch)

I really like this PWO. I usually go to the gym after work around 5pm. This makes it difficult to take preworkouts with caffeine. I either couldn't take them or took them and couldn't fall asleep that night. After researching some stim-free preworkouts, I came across GAT PMP. With a full scoop, this gives me a great pump and a pretty good focus at the gym. I also very much noticed that my muscles didn't tired out as quickly. Remember though, it does not have caffeine or stimulants, so don't expect it give you a bunch of energ. My general routine is have coffee or a caffeinated mix earlier in the afternoon around 2 or 3pm, and then to take this at 5pm. This has created a nice balance between energy at the gym and getting to sleep at night.

I like to mix a non-stim pump product in my intra-workout drink. PMP is one of my favorites. Sustained energy and great pumps.

They sent me the wrong product, I got nitraflex instead of pmp so I gave it to my fiancé.But in regards to PMP, its one of my favorite pre workouts. I used to take Jack3d in high school when I weight lifted. It was awesome so I figured I would give pmp a try since its from the same maker.I would crash terribly on c4 from cellucor, with pmp it gives you the focus and drive without the brutal crash. You slowly come down and I am always able to get a great workout in prior to this happening. I love redline but this is a better price and I like the energy better than when I get from redline.My fiancé also loves pmp, he is taking the nitraflex now but the flavor isn't as good as the pmp.

works great flavor was ok but not a bad deal on it

Pmp is fire. Good pumps, good recovery and lasting energy!Fruit punch is the best.

this product alone just doesn't do anything for me. i purchased because i want to cycle between a stimulant pre workout and non stimulant. i had read a lot of positive reviews and had even tried a few samples of the stimulated version and loved them, so i was very excited to try the stim-free PMP.first day (shoulders) i didnt feel anything no pump, no energy no focus which is odd for me. second was arms and i STILL didnt feel much of anything and i normally have a good pump on any other NO type product. on the third day i tried something different, i drank a few cups of coffee right before taking PMP because the only difference between the sample packets i had taken a week before (which worked) and this product is caffeine, that seemed to do the trick and my workout was great, powerful pump, intense focus, and after 2+ hrs into my workout i had plenty of energy to keep going.it seems counter intuitive that adding a vasoconstrictor would increase my pump but it defiantly did, although adding caffeine completely defeated the purpose of why i got this product. its been about 2 weeks with the same results so i will finish the bottle then probably go back to nitraflex which works better for me.

I’m 70 years old try to make exercise every day, my doctor who specializes in people who play sports recommended me this product because no caffeine and I feel great during the workout and after with a lot of energy

Like my oneliner states, it's the truth.The Flavor is good with a bit of a vitamin aftertaste but it's pre-workout.... you're not sipping it like a fine wine. Next is the affect... Effect? Affect.. whatever pick one.The result! Is pretty impeccable! The pump feels like it lasts for hours! I hit the weights with a moderate to heavy cadence and with 30sec-1min break between sets. After an hour of that I ran 5k and was still feeling alright when I walked home! Martial Arts? No problem, Running? No problem! Ridiculously long sessions at the gym? No problem! Worried about leg day? Don't! Worried you won't have energy after the gym? You will! The non stim Peak Muscle Performance is seriously the best pre-workout I've ever used. And I've tried plenty! For an extra kick you can mix it with Nitraflex pre-workout (also offered by GAT Sport [has stimulant]) for a really powerful workout.All in all, you feel jacked, last for hours, and feel ready to hit it hard the next day .... 😏