Cathe Friedrich's ICE Boot Camp Circuit

Best one of of all the ICE workouts so far. I don't have all the dvds but I have approximately 5... this one is the most challenging out of the group. I was hesitant to buy these because they're intermediate and typically I prefer advanced. I am glad I went ahead and purchased. I recently hurt my back and these were all perfect for my lower impact days. This one was the only one I didn't do while recovering. There is more jumping but you can modify if necessary. She does use the step at 10 inches which I think is great. However, you can keep it lower if you'd like and work your way up to the higher level. I feel this leans more towards intermediate/advanced. I love the setup for this entire series because there's so many options. You can use lighter weights or heavier to give you more of a burn and you can adjust your step height and modify moves that require more impact. I have many of Cathe's dvds and she never disappoints. I have to say this is my favorite series she's put out so far. I hope she keeps on doing what she's doing because she is the best!!

Easy to follow routines and challenging.

Yes, work is work and not every day is the same. As with the twenty plus of C.F. DVDs to work me over, is a challenge to change the order of receptions to pick. And I’ll be thinning out some, as I go on. Do have 16 Tae Bo also. And there some difference in the work outs. His are as good to. Plus a few others of odd and ends, just in to face change drills too. So as a new years try to look alive. One a day like per month. I do get turned off little by little in their fallow me order, step it up, one more. And they keep working you. And happily, I have not heard, “Drop and give me 50,” yet. So yes, pleased with the shelf’s choice and my muscles-N-joints hurt before I meet this crowd of pleasure people. Ol’man

The whole ICE series has been a revelation. I have been using the guide and hopefully I will be mixing it with other series soon!

I love all of Cathe's new ICE workouts. The Bootcamp Circuit is well paced and perfectly cued. One can control the intensity by choosing a heavier weight so the workout is good for both intermediate and advanced exercisers.

Cathe's workouts are great! You won't be disappointed.

OK There are several others of hers I like more. This one has a lot of step moves in it.

My DVD was blank, no exercise video. I'd like to try another video from Cathe, but I don't want to be duped again.