hi do the exercise charts also TELL you or only show by pictures what to ?

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💪 Elevate your fitness game with FitMate – your personal workout coach on the wall!

HOME GYM ESSENTIAL - A practical visual guide for beginners and seasoned lifters alike.
WORKOUT LIKE A PRO - Incorporate top exercises for maximum muscle engagement.
DURABLE AND VERSATILE - Choose the perfect size for your workout space!
ACHIEVE YOUR FITNESS GOALS - Transform your workout routine with expert-approved exercises!
DEVELOP YOUR OWN HEALTHY LIFESTYLE - Plan and mix up your workouts for sustained motivation.

The FitMate Dumbbell Workout Exercise Poster is a comprehensive 16.5 x 25 inch guide designed to enhance your home gym experience. Featuring expert-selected exercises for all major muscle groups, this laminated poster serves as both a planning tool and a visual reference, ensuring you maintain proper form and technique. Perfect for beginners and experienced lifters alike, it’s a must-have for anyone serious about achieving their fitness goals.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

34626 Ft

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Hungarystore

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Size	16.5 x 25 Inch
Item Weight	0.15 Kilograms
Orientation	Portrait
Shape	Rectangular
Recommended Uses For Product	home gym workout planning and reference guide
Material	Paper
Colour	Blue
Brand	PosterMate
Batteries Included	No
Material Type	Paper
Manufacturer	m

FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)

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