---
product_id: 364574727
title: "Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children"
price: "21809 Ft"
currency: HUF
in_stock: true
reviews_count: 8
url: https://www.desertcart.hu/products/364574727-your-brains-not-broken-strategies-for-navigating-your-emotions-life
store_origin: HU
region: Hungary
---

# Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children

**Price:** 21809 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children
- **How much does it cost?** 21809 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/364574727-your-brains-not-broken-strategies-for-navigating-your-emotions-life)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

From the Publisher In Your Brain’s Not Broken , Dr. Tamara Rosier combines the latest research with her warm, practical approach to help individuals with ADHD—and the people who love them—understand how their minds work. If you often feel distracted, scattered, or frustrated with yourself, this compassionate, research-based guide offers real help. With clear explanations, reflective exercises, and practical tools, Dr. Rosier equips you to build healthier thinking habits, recognize unhelpful emotional and behavioral patterns, and implement sustainable changes that lead to greater confidence, clarity, and self-understanding. This book is for you if . . . You have ADHD and want practical tools to take charge of your life You suspect your brain is wired differently and need a clear, compassionate guide to understanding it Your child has ADHD and you need effective strategies to support them You are dating or married to someone with ADHD and want to strengthen your relationship You work closely with someone who has ADHD and want to collaborate more effectively

Review: Get ready to actually get some help from this book! - I am an adult woman who has struggled with ADHD through my life. I still struggle with the embarrassment it has caused me and the pain of not being able to be who I thought I could become had I not had this monkey on my back--or brain? I have invested in different counselors and many books. I found out about this author from attending a seminar where she was the guest speaker. I am 63 years old and I have never found anything as enlightening and wonderful as this book and the wonderful doctor who wrote this book!! I will be forever grateful because not only do her explanations help you to understand your brain, but the ideas presented and the suggestions are SO helpful that I feel like I have FINALLY found REAL help!!! So much so that I donated my other books on the subject--and I had a small library full. I wish Dr. Rosier would write more. I want more! I want to learn more ways to manage my life and my self. While I am not through the whole book, it's been so helpful that I find myself savoring it and really, really thinking about what she's said. I honestly don't recall anything religious about this book. I have found nothing offensive at all. Quite the opposite! If you're struggling and you're trying to understand yourself (or a family member or friend), and you're trying to help yourself, this is the book for you! It's a easy read yet very informative!! I will be eternally grateful to Dr. Rosier for her writings in Additude magazine and the guest appearance she made through the seminar which introduced me to her and her philosophies. Oh..one last thing..she has ADHD. She totally understands the struggles. She is very, very kind, supportive and compassionate. One of the best books I've bought!!! SO happy!!! SO grateful!!!!
Review: Practical, Engaging - great tips and wonderful stories - I appreciated the balance in this book - clear concepts; discussion of real issues for those with ADHD or those who love them - and what to do about it; practical application from actual coaching, and wonderful stories that give humanity to the challenges of this community (of which I am a part). I felt seen, valued - and hopeful. Marvelous balance of science, experience with actual clients, and anecdotes that were warm, inspiring and challenging. Practical application tools - worksheets, questions, models - right in the book! The author could have made a companion workbook but included it all right here. Rich, varied and diverse sources of research, information, metaphors, and examples - from Alice in Wonderland to research articles to sound theory to Dr. Who! And - written in a way so it doesn't bog down in just one area. A quick snippet of research to add credibility, the framing of a concept to build understand, then a story/anecdote to illustrate. Makes the book highly readable. Well done. I highly recommend, and have not only read it twice myself, but also sent it out to a number of friends and colleagues. (And - can't seem to find the overt religiosity referenced by another review? Are we reading the same book? None of the other reviews seem mention it either?) A great read!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #5,259 in Books ( See Top 100 in Books ) #7 in Medical Psychology Pathologies #13 in Popular Psychology Pathologies #13 in Attention-Deficit/Hyperactivity |
| Customer Reviews | 4.7 out of 5 stars 1,303 Reviews |

## Images

![Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD | Guide & Workbook for Neurodivergent Adult Men & Women | Tools for Parenting ADD Children - Image 1](https://m.media-amazon.com/images/I/81Y0L5SnTAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Get ready to actually get some help from this book!
*by K***Y on June 13, 2022*

I am an adult woman who has struggled with ADHD through my life. I still struggle with the embarrassment it has caused me and the pain of not being able to be who I thought I could become had I not had this monkey on my back--or brain? I have invested in different counselors and many books. I found out about this author from attending a seminar where she was the guest speaker. I am 63 years old and I have never found anything as enlightening and wonderful as this book and the wonderful doctor who wrote this book!! I will be forever grateful because not only do her explanations help you to understand your brain, but the ideas presented and the suggestions are SO helpful that I feel like I have FINALLY found REAL help!!! So much so that I donated my other books on the subject--and I had a small library full. I wish Dr. Rosier would write more. I want more! I want to learn more ways to manage my life and my self. While I am not through the whole book, it's been so helpful that I find myself savoring it and really, really thinking about what she's said. I honestly don't recall anything religious about this book. I have found nothing offensive at all. Quite the opposite! If you're struggling and you're trying to understand yourself (or a family member or friend), and you're trying to help yourself, this is the book for you! It's a easy read yet very informative!! I will be eternally grateful to Dr. Rosier for her writings in Additude magazine and the guest appearance she made through the seminar which introduced me to her and her philosophies. Oh..one last thing..she has ADHD. She totally understands the struggles. She is very, very kind, supportive and compassionate. One of the best books I've bought!!! SO happy!!! SO grateful!!!!

### ⭐⭐⭐⭐⭐ Practical, Engaging - great tips and wonderful stories
*by T***. on March 12, 2022*

I appreciated the balance in this book - clear concepts; discussion of real issues for those with ADHD or those who love them - and what to do about it; practical application from actual coaching, and wonderful stories that give humanity to the challenges of this community (of which I am a part). I felt seen, valued - and hopeful. Marvelous balance of science, experience with actual clients, and anecdotes that were warm, inspiring and challenging. Practical application tools - worksheets, questions, models - right in the book! The author could have made a companion workbook but included it all right here. Rich, varied and diverse sources of research, information, metaphors, and examples - from Alice in Wonderland to research articles to sound theory to Dr. Who! And - written in a way so it doesn't bog down in just one area. A quick snippet of research to add credibility, the framing of a concept to build understand, then a story/anecdote to illustrate. Makes the book highly readable. Well done. I highly recommend, and have not only read it twice myself, but also sent it out to a number of friends and colleagues. (And - can't seem to find the overt religiosity referenced by another review? Are we reading the same book? None of the other reviews seem mention it either?) A great read!

### ⭐⭐⭐⭐⭐ Must read!
*by F***Y on April 3, 2025*

Enjoyed reading this book. Lots of great tips if you have adhd or people around you who do. I learned some things I didn’t know and it has helped me be more supportive and understanding to others. I felt like the author knew me she was so spot on with all the behaviors and thinking that happens with adhd

## Frequently Bought Together

- Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD (A Playbook for Neurodivergent Men and Women with Tools for Coping with ADHD)
- Your Brain's Not Broken Workbook: Strategies for Navigating Your Emotions and Life with ADHD
- ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-11*