Starch Solution - Low Carb Diet: Learn How Starch-Free Living Will Improve Your Health & Lose Weight Fast, Top Low Carb Diet Meal Plan and Recipes, Low-Carb Cookbook

This is not a book - it's a small, 49 page pamphlet. None of the information was new or useful to me. It's just a repeat of the same old diet info we've all heard for years and years. I was hoping it was a cookbook - like advertised, but the handful of recipes were nothing great. I threw this pamphlet away.

Great info