BeFit In 90 Workout System
E**N
45 days in
Great great system; I highly recommend it! The host of the DVD are engaging and the workout do an excellent job getting you in shape. The exercises are straight forward and can be done in a half-hour; what I like most about this DVD system is that it gives you that the workouts of the day and they are broken up into chapters. Thereby, giving you the opportunity to get some water and towel off before the next round. This set-up also has the benefit of giving you motivation to finish that days work because you know exactly how close you are to being done. With each round being 10 or less minutes, the workout as a whole goes by quick and I've definitely seen results and Iam someone who works out 5 to 6 times a week in addition to job where I am on my feet moving throughout the day. So 30 minute workouts from BeFit are perfect and you're not going to find a better system for less money, it also comes with all kind of diet plans, recipe etc.... I don't use that, but it is great they have it just in case.
K**L
Great Workouts and the Price is a Steal !!!!
I own over 200 workout dvds, and workout daily. I love this set, and was so pleasantly surprised by the very affordable price. I was expecting both an amateurish production and trainers. Was I ever wrong! This is very professionally done, and the 3 dvds offer so many options. Really, I'm just delighted I decided to purchase this, after waiting a long time, because I was skeptical of the low price. Beachbody and other overpriced workout collections are charging you for their commercial airtime on TV! So, don't be fooled by how affordable this is. I totally recommended buying this wonderful set of workouts!
3**Y
Works for me
I was looking at various 90-day workout programs and picked this one based on reviews, price, and that the routines are only 30 minutes. I'm in the third week and so far I'm satisfied. I'm only on the first disk but so far here are my comments:1) The warm-up routine is the same every time, but that's not an issue as I improvise.2) Intensity level is about right for me. This is not for uber-beginners, nor people that blow through P90X or Insanity. I'm a late 40's male in decent shape (play tennis, run 5K's etc) and wasn't looking to come out of the basement dripping in sweat and exhausted. I can follow along and complete everything except having to cheat a bit on the "mountain-climbers right into burpees" portion of one of the cardio units.3) To get the most out of the program you'll need hand weights. Curls, front and lateral raises, and flys are part of the program. I use heavier weights for curls and lunges, and lighter weights for raises.4) I'll probably get bored with this after about.........90 days! But that's the point. After this I'll move on to something else.In summary, I think its a pretty efficient workout for general health. Toning, strength gain, and weight loss (you can't exercise your way out of bad eating!) are to be had too, depending on how hard you work, but for me that's secondary.UPDATE: I finished the first 2 disks only skipping 4 days due to travel. Disk 2 got slightly more intense, but disk 3 is much more intense with fast plyo - even the sculpted men and women begin to get winded and sweat on disk 3. The routines begin to become boring after about 30 days...then it's on to the next disk. I still think its a good program considering price and 30 minute efficient workouts.
C**R
BeFit In 90 Workout System ...Awesome
This system is great, each of the three DVD's has 8 work-outs First is Month One, then Two, and Three, Hence 90Day, 24 Work-outs in total, 21 of the work-outs are 10 minutes each, Three are warm-ups at 5 minutes.. You can follow the program or create your own... So far my partner and I are really enjoying the work-outs, following the program were doing warm-up, strength, cardio, then stretch/cool-down for around 35 minute total work-out...You could create your own for even less time if needed...Plus your getting a lot of healthy extra's this is great packaging..!!
N**E
Beward of buying prime video streaming version...
False advertising? I bought the prime video streaming version of this thinking it was the DVD set, but it was only THREE videos, instead of daily 30 minute videos for 90 days...
C**K
Mahhh
It is a good workout, it has good cardio and strength aspects, I just don't really care for the trainers, Samantha is annoying, in one part of the DVD she says, "I don't know about you but i hate fat..." and the guy is really hard to understand-but this could be my tv I guess. I found the speeds of some exercises to be off as well, some that should have been done at a slower pace were sped through, like some of the weight lifting moves, and others were a little slow, like some of the cardio moves. Overall though, if this isnt something that would bother you, it is a good workout and a good deal for the price.
G**.
All is well.
Excellent. These are good workouts. :-)
A**R
Not What I Had Hoped it Would Be
I've read the other reviews for this product and it looks like I am the first to have something negative to say. Let me preface my review by saying that - to each their own. Whatever works for you is great! Everyone is different, especially when it comes to fitness. For me, this system was a let down. I did not like the trainers, especially Samantha. Her pacing was strange in several segments. Some of the workouts were hard, some were easy and I never felt like I found the right balance. I love cardio but didn't care for the cardio in this system. I haven't seen the results I expected - toning being foremost for me rather than weight loss. I also expected more muscle definition.
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