Salba SmartChia Organic Whole Seed, 10.5 Ounce

Good health supplement!

A number of years ago I read an article where a Doctor at St. Michael's Hospital did research on Salba and found it was very useful in keeping blood pressure low. I have been taking it for close to 20 years and my blood pressure has remained low - I'm 80 years old now.

I use these seeds every day. Here's my recipe: 2 T of these Chia seeds, 1 teaspoon of cassia cinnamon, two teaspoons of Benefiber, 1 t of Pyre Organic Stevia, mixed with about 6 oz. of water. Put it in the fridge for half an hour and, voila! It has a wonderful taste, and my blood sugar levels have gone from type 2 diabetes to not even pre-diabetic in 3 months! Highly recommend! Also, I cut out all white...no sugar, pasta, bread, etc...just veggies and protein, primarily. 74 lbs. down since last September!

I bought this thinking it was better than black chia seeds. I didn’t see a difference and I use a lot daily in smoothies and as chia pudding. They don’t soak as well as black chia seeds. I use it for the anti-inflammatory properties. Not worth the extra money, in my opinion.

Recommended by my Dr!Salba is a "white chia seed" same (really no flavor), and absorbs liquids! Great for oatmeals, smoothies, and many other items! I even mix it occasionally with bread crumbs, when making "breaded chicken"

I experimented with these Chia seeds to see if they could help me control my blood sugar with out medication. I did notice a difference in my reading when regularly consuming these seeds. They are helpful and a great way to increase protein in my diet.

I use this product daily and continue to reorder. Great health benefits higher in Omega 3 that fish oil. great to relieve constipation along with many other benefits. look up benefits online for chia seeds.

Love the Salba Organic Chia and will continue to purchase this brand as long as it is available.