Fast Your Way to Health

Such a good book on the benefits of fasting both spiritually and physical. There give some great practical advice on how to fast and different types of fast. Great recipes as well

Fasting has for years been a neglected discipline which we must incorporate into our lives; moreover, such practice will produce both physical and spiritual benefits. This book will serve as a guide and source of motivation as you embark in this new lifestyle.

Good book

It gives great spiritual advice for fasting but I was hoping for more of a how to and couldn’t find any more practical how to’s. Guess maybe it supplements the obvious: don’t eat! Lol or try another activity to fast from on a routine basis.

I loved this book it was very informative, packed with knowledge about fasting. I recommend it to anyone especially Christians faith believers.

I have many books on fasting, but, this one backs up everything with scripture. If you decide to go down this path, I highly recommend this book

I've read many fasting books and this is by far my favorite. It's packed with tons of valuable information about both the physical and spiritual aspects of fasting, and easy and interesting to read. I have read it 4 or 5 times and had amazing results with my own healing during a 30 day fast.

I love it.

Thank you!! Great item!Cliff