Does this slip on hardwood?

I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out.

How much does this item weigh & are instructions included in the box?

I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area.

Does this come with the stability ball?

It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball.

What material is it made out of?

Plastic. But a very hard and sturdy plastic.

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HELM Helmfit The Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball, Grey

HELM Helmfit The Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball, Grey

Product ID: 338045177

Details

Brand
Bosu
Colour
Grey
Handle Type
Fixed
Material
Plastic
Product Dimensions
88.9L x 33.7W

👜Weighs under 5 lbs, ultra portable

💪Supports 700+ lbs max load

⚖️3 ergonomic grip positions

201277 Ft

Duties & taxes included

In stock

Sold byAmazon HungaryDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Get Helm Fit: The ultimate core & upper body game-changer 💥

PRO GRADE DURABILITY - Engineered to support over 700 lbs with a lifetime warranty—built tough for every fitness level.
TOTAL CORE DOMINATION - Engage abs, arms, shoulders & back simultaneously for faster, full-body strength gains.
ANYWHERE ANYTIME FITNESS - Lightweight and compact design lets you take your core workout on the go—no gym required.
ERGONOMIC GRIP INNOVATION - Three distinct handle positions reduce wrist strain and fatigue—train smarter, not harder.
DYNAMIC STABILITY TRAINING - Transforms static exercises into dynamic challenges on BOSU or stability balls for next-level balance.

The HELM Helmfit Core Fitness Strength Training System is a versatile, portable device designed for use on BOSU Balance Trainers, stability balls, or floors. Featuring three ergonomic grip options, it targets multiple upper body and core muscle groups while minimizing wrist strain. Weighing under 5 pounds yet supporting over 700 pounds, it’s engineered for durability and all fitness levels. Developed with elite athlete input and backed by a lifetime warranty, it transforms static exercises into dynamic, full-body workouts for faster strength and stability gains.

Specifications

ASIN	B01A7O30SM
Brand Name	Bosu
Colour	Grey
Country of Origin	USA
Customer Reviews	4.7 4.7 out of 5 stars (627)
Global Trade Identification Number	00033149116561, 00603149574908
Handle Type	Fixed
Included Components	BOSU Helm
Item Dimensions L x W x H	88.9L x 33.7W x 12.7H Centimeters
Item Type Name	Exercise Equipment
Item Weight	5 Pounds
Manufacturer	HELM FITNESS
Material Type	Plastic
Maximum Weight Recommendation	317.52 kg
Model Number	72-16902
Number of Items	1
Part Number	72-16902
UPC	033149116561 603149574908
Unit Count	1 Count
Warranty Type	Lifetime

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