---
product_id: 331549165
title: "Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness"
brand: "4kor fitness"
price: "38837 Ft"
currency: HUF
in_stock: true
reviews_count: 5
category: "4 Kor Fitness"
url: https://www.desertcart.hu/products/331549165-resistance-cords-cross-anchored-shoulder-exercise-bands-ideal-for-dynamic
store_origin: HU
region: Hungary
---

# 22lb resistance strength Durable hole & plug connection Protective nylon sleeve Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness

**Brand:** 4kor fitness
**Price:** 38837 Ft
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your shoulder game with pro-grade resistance that won’t quit!

## Quick Answers

- **What is this?** Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness by 4kor fitness
- **How much does it cost?** 38837 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/331549165-resistance-cords-cross-anchored-shoulder-exercise-bands-ideal-for-dynamic)

## Best For

- 4kor fitness enthusiasts

## Why This Product

- Trusted 4kor fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure Anchor System:** Innovative hole and plug connection with carabiner ensures stability through thousands of reps.
- • **Versatile & Compatible:** Works seamlessly with 4KOR Elite Forces system and multiple anchor options for dynamic workouts.
- • **Confidence-Backed Performance:** 30-day money-back guarantee to ensure you see measurable strength improvements or your money back.
- • **Built to Last, Built for Gains:** High-strength protective sleeve shields cords from wear, sun damage, and snap risks.
- • **Precision Resistance for Every Level:** 22lb resistance ideal for progressive shoulder and core strengthening.

## Overview

The 4KOR Resistance Cords deliver a professional-grade 22lb resistance workout designed to enhance shoulder and core strength safely. Featuring a durable nylon sleeve and a robust hole-and-plug connection with carabiner anchors, these cords withstand thousands of reps without compromising safety or performance. Compatible with the 4KOR Elite Forces system and multiple anchor points, they offer versatile use for rehab, warmups, and dynamic training. Backed by a 30-day money-back guarantee, these cords are a trusted tool for serious fitness enthusiasts and rehab patients alike.

## Description

The 4KOR Resistance Cords are purely designed to provide significant improvements in shoulder strength and mobility, but they are also designed for safety. Each 4KOR Resistance Cord is wrapped with a strong nylon sleeve that protects the resistance tube from damage, overstretching, and also protects you if the tube snaps during use. A permanent handle is built-in to each cord, with a built-in carabiner on the other end. When it comes to strengthening your shoulders for CrossFit, baseball, golf, swimming, or tennis, this is the most effective tool. To begin your workout, attach the 4KOR Resistance Cords to a suitable anchor point using the distinctive handle-to-carabiner setup. These exercise cords come in six (6) different resistance levels, catering to a wide range of fitness levels.

Review: Purchased these resistance cords to do my physical therapy for shoulder rehab. They're the same style as my physical therapist's office. I'd heard of Crossover Symmetry, but it's out of my budget, so I was pleased to try this cheaper alternative. The carabiner hook has proven sturdy. I've had it hooked onto my weight rack with no stability issues. It's super convenient for at-home stretches. I started with 7 pounds and upgraded to 12 pounds when I was strong enough. The handles are easy to grip with a rubbery traction texture. My only complaints: the color differs from the product listing, and it arrived in a clear plastic bag with a shipping label. A little underwhelming packaging for a nearly $40 item. However, I'm not disappointed with its function or quality, so five stars!
Review: Rubber non-slip grip handles are not as in the picture. More like slippery pvc pipe handle. But otherwise product looks tough.

## Features

- IMPROVE CORE AND SHOULDER STRENGTH- This pair of 4KOR Fitness cords is a durable and convenient option to build core and shoulder strength and stamina. This item only includes the pair of 22lb resistance cords in the photo, and does not include the exercise charts or attachments. This pair of resistance cords is compatible with the 4KOR Elite Forces Strength System.
- DESIGNED FOR SAFETY- This pair of 4KOR resistance cords are designed with safety in mind. Each resistance cord is wrapped with a high strength protective sleeve that protects the cord from the sun, over-stretching, and injury from breakage.
- MOST DURABLE HOLE AND PLUG CONNECTION- The hole and plug connection between the resistance tube and the end members is designed to be safe and durable. Able to withstand thousands of repetitions.
- 100% MONEY BACK GUARANTEE- 4KOR Fitness believes that with regular use of these resistance cords, you will see improvements in upper body strength. If you don’t see the results you want within 30 days, you can return it to us for a full refund.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B074TTS577 |
| Batteries Included? | No |
| Best Sellers Rank | #78,845 in Sporting Goods ( See Top 100 in Sporting Goods ) #1,146 in Resistance Bands |
| Brand | 4KOR Fitness |
| Color | 22 lbs |
| Customer Reviews | 4.5 4.5 out of 5 stars (84) |
| Date First Available | 20 October 2017 |
| Features | Multifunctional |
| Included Components | Pair of Resistance Cords, Compatible with 4KOR Door Strap, Power Rack Straps, or 4KOR Wall Mounts |
| Is Discontinued By Manufacturer | No |
| Manufacturer | 4KOR Fitness |
| Manufacturer reference | FASHLOVE |
| Material Type | Dipped Rubber Tubing |
| Number of Pieces | 2 |
| Package Dimensions | 24.8 x 21.6 x 6.1 cm; 526 g |
| Sport | Exercise & Fitness/ Baseball |
| Style | Pull Up |

## Product Details

- **Brand:** 4KOR Fitness
- **Colour:** 22 lbs
- **Item weight:** 0.53 Kilograms
- **Material:** Dipped Rubber Tubing
- **Sport:** Exercise & Fitness/ Baseball

## Images

![Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness - Image 1](https://m.media-amazon.com/images/I/61FC26eQf2L.jpg)
![Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness - Image 2](https://m.media-amazon.com/images/I/71z2IsS88mL.jpg)
![Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness - Image 3](https://m.media-amazon.com/images/I/81-lJO5P--L.jpg)
![Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness - Image 4](https://m.media-amazon.com/images/I/81HC9-7-LoL.jpg)
![Resistance Cords - Cross Anchored Shoulder Exercise Bands - Ideal for Dynamic Warmups and Physical Rehab - One Pair of Cords - 4KOR Fitness - Image 5](https://m.media-amazon.com/images/I/81Q4q4NAkZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***S on 10 January 2026*

Purchased these resistance cords to do my physical therapy for shoulder rehab. They're the same style as my physical therapist's office. I'd heard of Crossover Symmetry, but it's out of my budget, so I was pleased to try this cheaper alternative. The carabiner hook has proven sturdy. I've had it hooked onto my weight rack with no stability issues. It's super convenient for at-home stretches. I started with 7 pounds and upgraded to 12 pounds when I was strong enough. The handles are easy to grip with a rubbery traction texture. My only complaints: the color differs from the product listing, and it arrived in a clear plastic bag with a shipping label. A little underwhelming packaging for a nearly $40 item. However, I'm not disappointed with its function or quality, so five stars!

### ⭐⭐⭐ Review
*by M***Y on 8 May 2024*

Rubber non-slip grip handles are not as in the picture. More like slippery pvc pipe handle. But otherwise product looks tough.

### ⭐⭐⭐⭐⭐ Review
*by B***D on 10 January 2026*

Great product. Everything just as described.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.hu/products/331549165-resistance-cords-cross-anchored-shoulder-exercise-bands-ideal-for-dynamic](https://www.desertcart.hu/products/331549165-resistance-cords-cross-anchored-shoulder-exercise-bands-ideal-for-dynamic)

---

*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-01-27*