Sleep+ Calm

Delicious and effective! Honestly, if I could find plain gummies that tasted this good, I would eat them by the handfuls! Not going to try with these though, for obvious reasons. It helps not only to relax and fall asleep, but it also calms my mind. Another good thing about them is if I need to stay awake for something, I can easily resist them and have my faculties back, unlike stronger sleep aids.

I've had sleep issues my entire life. Those are the breaks when your body's natural inclination is to go to sleep at 5 or 6 am and wake up 4 hours later, or, if I'm lucky, at 1 or 2 pm, but normal life requires that you go to bed at 9 pm to get up and go to work at 5 am instead.I've been taking the Olly sleep gummies for about a year (2 gummies per night) and they're worked fairly well, but I wanted to try something else out of curiosity. When I saw these, I realized the ingredients were similar, but there's the same amount of melatonin in 1 Natrol gummy as in 2 Olly gummies, which means I can spend about half as much per month, since they're priced similarly.Taste wise, I prefer these. So much so that I kind of wish I was still taking 2 per night because they're likey little treat before bed.In terms of efficacy, I've found that I sleep as well, if not better with the Natrol than I did with the Olly. I don't know why that is, since there is less of the other ingredients in 1 Natrol gummy, than in 2 Ollys, but whatever is causing it, I'll take it.If I don't take the gummies, I generally have trouble falling asleep and will usually struggle to knock out before midnight. My work-week routine is to take 1 as soon as I get home, around 6pm, along with my Zyrtec allergy pill (which also makes me drowsy), then I eat dinner, and by around 8 or 8:30, I'm starting to feel like I'm naturally becoming more and more sleepy. By 9 or 9:30 I'm ready for bed and I can usually sleep fairly well until just before my alarm goes off at 5. If I don't have to be anywhere, I can often stay asleep until 7 or 8 am, which is unheard of for me because I also have a habit of waking up after about 4 hours of sleep and then not being able to fall asleep again.I hate the idea of leaning on a sleep aid every night, so I often don't take these on my days off, but there's a noticable change in my ability to sleep and the quality of my sleep when I'm not taking them, so I may start taking them nightly.Highly recommend these to anyone suffering from chronic sleep problems or temporary insomnia. Just know that all melatonin supplements will give many people really odd, insanely vivid, sometimes terrifying dreams at first. That lasted about a month and a half for me, but was fine by me, since I enjoy having crazy dreams (except the 1 nightmare that was so bad I almost had to call out of work because I was so mentally and emotionally disturbed by it).

These are awesome. I’ve tried lots of calm supplements as well as melatonin supplements. I tried this brand Calm+Sleep and another brand’s Calm+Sleep and this one was the most effective. They stopped selling both brands locally so I resorted to Amazon and I’m so happy Amazon carries this brand. They really help me relax and drift off to a peaceful sleep like no other supplement has.

I took 2 last night, slept until 3:30 am, no groggy hangover but couldn’t get back to sleep. Tonight I’ll try taking 3, like others have posted. Will update how 3 works. Gummies don’t need to be so sweet, why don’t manufacturer’s get that? Less organic sugar, or use stevia or other natural sweetener would be great!No high fructose corn syrup is a plus..👍🏻

I have tried several melatonin capsules and gummies (which I find more effective overall) over the last few years. I always come back to either these or the nature made with l-theanine, but you can typically find these in stock and at a better price point! I have tried these long enough consecutively to confidently say that they work better (for me) than any other. I am also 99.9% certain it’s the l-theanine you want to look for if you’re having trouble falling asleep. As a neurotransmitter inhibitor, it simply helps slow down those thoughts in your brain :)Also, the taste is delicious! Even though two gummies are only 6mg total, sometimes I only need one to help put me to sleep. This means you may get up to two months of use from one container.One note for the brand: I know it seems to be the trend to never fully fill up a bag or container with a product, but you must know that with something like melatonin, you aren’t fooling most consumers. We are looking for mg, quantity, dosage and comparing the costs already! I would love to see you promote more eco-friendly packaging or fill up the container and charge a higher price for more to get the most out of these single-use plastics! (though, last note to buyers, they do make great re-usable containers if needed)

Yes it puts you to sleep but you don’t have dreams and wake up to headaches the next day. :(

I bought *Natrol Sleep+ Calm Gummies* because I have trouble sleeping and was looking for something natural without side effects. After a few days of using them, I noticed that I started to feel relaxed about 30 minutes after taking them. They help me fall asleep easier without waking up tired.The taste is great — it's like a fruit gummy. I also like that it has *melatonin and L-theanine*, which not only help you fall asleep, but also calm your mind. Pros: I don't feel groggy or heavy in the morning, which is what I was afraid of.

This product really does help me fall asleep, which for the last few years has been an increasing problem. The only downside to using any melatonin contain product is that they induce vivid crazy dreams sometime, both I and my grown-up daughter noticed this. So I use it only on difficult nights. These gummies taste great, and the absorption is fast. Good product just beware of the possible side effect.