Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition

I bought this book as I was getting into running, some good advice in here and I do recommend to all budding runners out there

Offers good basic advice st reasonable cost as you progress from 5k to marathon.

Good, practical advice

This was recommended to me and I have found it invaluable. I can honestly say it has had a positive impact on my running.

I ordered this book as part of a Christmas present for my daughter , it arrived promptly within the specified time, cannot comment on the book as I have no interest in running, so have not read it.