2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)

Q: How many pages are in the book?

I'm not sure how many pages, but the book lasted me 3 to 4 months. There are approximately 2 pages per day and 2 extra pages per week to summarize your goals and your accomplishments. I absolutely love this book -it kept me accountable without anyone else being involved. I was able to lose 21 pounds in 3 months solely due to everything I logged in the book. Proper nutrition, exercise and encouraging goals! I work full time with a 2hr commute and have a young toddler and so even with very limited time I was able to be successful :-) :-) highly recommended!

Q: any difference in white vs. black book?

There is no difference between the white and black books. Just the cover!

Q: Does this version that have the weekly meal plan section? The images in the product description show the old version with just the weekly workout plan

Yes, this version has the weekly meal plan as well

Q: Anyone use myfitnesspal and still find this book helpful?

I find this book helps me with planning my week and it was quicker for me to use throughout my day. I would use myfitnesspal to track what I did to keep up with calorie count.

2.0/5

Product ID: 293313624

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Details

Brand
fitlosophy
Color
White
Cover Material
Paper
Year
2025
Format
Notebook
Calendar Type
Non Dated

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Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise

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Description

2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)

Specifications

Item Package Dimensions L x W x H	6.3 x 5.79 x 0.98 inches
Package Weight	0.36 Kilograms
Item Dimensions LxWxH	5.5 x 5.5 x 1 inches
Item Weight	11.04 ounces
Brand Name	fitlosophy
Model Name	Fitlosophy Fitbook
Color	White
Material	Paper
Suggested Users	unisex-adult
Number of Items	1
Manufacturer	CR Gibson
Part Number	FTBK-RED-001
Model Year	2025
Style	12 weeks
Included Components	fitbook

Have a Question? See What Others Asked

How many pages are in the book?

any difference in white vs. black book?

Does this version that have the weekly meal plan section? The images in the product description show the old version with just the weekly workout plan

Anyone use myfitnesspal and still find this book helpful?

Common Questions

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2020 Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)

Details

Description

Specifications

Have a Question? See What Others Asked

Common Questions