📈 Elevate your fitness game with style and precision!
The Soligt Food & Fitness Journal is a comprehensive 4-month planner designed for tracking meals, workouts, and wellness goals. With daily log pages, monthly reviews, and fun stickers, it combines functionality with motivation, all in a durable A5 size for easy portability.
| Manufacturer | SOLIGT |
| Brand | SOLIGT |
| Model number | SOLIGT39-US |
| Package Dimensions | 21.39 x 15.09 x 1.88 cm; 408 g |
| Cover Material | Faux Leather |
| Material Type | Faux Leather |
| Sheet Size | A5 |
| Manufacturer Part Number | SOLIGT39-US |
| Item Weight | 408 g |
N**O
The best fitness journal!
The SOLIGT Food & Fitness Journal Planner has become an essential tool in my wellness journey, offering a comprehensive and organized approach to tracking meals, workouts, and weight loss goals. The A5 size makes it easy to carry and record daily progress. The inclusion of a wellness calorie counter streamlines meal planning and helps me stay mindful of my nutritional intake. With a 4-month duration, the planner is both practical and goal-oriented, allowing me to set and track targets effectively. SOLIGT has created a user-friendly and motivating tool for those seeking a tangible way to stay committed to their fitness and dietary objectives.
C**L
Very happy
Great tool!Help with m'y nutrition, diabètes and my training. Love the nutriment separationCan easily send PDF scans to my nutritionist to rectify my food intake.
K**H
Great for those just starting fitness journey
The journal is a great size for fitting in larger purses and super easy to track meals logged. There isn't a breakout section for exercise and calories burned and it takes a little bit to understand the calorie totalling and difference section but for those who want to hit the ground running this book is great! I love the stickers that come with it too!
M**S
Small detailed bit margins are too small, definitely not to keep track of exercise
Small and sturdy, not enough room and margins to small, no major detail to add at the end in regards to exercise , it's plain and simple nor hard to use but not if you're looking to be more detailed in your notes
H**2
Just what I was looking for!
This is a great little journal! I like that it is colorful and I have plenty of room to write. It's gives monthly check-ins where you can document your measurements and weight. At the end of the journal there are quite of few blank pages which I like (so far I've written out easy recipes/food ideas). Each day at the top of the page you write out the date, your weight, amount of sleep and water. I like the section at the bottom where I can write out my exercise as well as other notes-there is a decent amount of room. Very handy. I like it, I recommend it and I will buying this again.
Trustpilot
1 day ago
1 month ago
