Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success

Boyfriend loved it

One of the best resources for any bodybuilder

Dr. Scott lays everything out in this book .It is packed full of information to help a beginner all the way to someone who would like to compete in a bodybuilding show but can not afford a coach. Dr Stevenson has hands on experience and can be found on podcasts, and his website where he answers specific questions you may have after buying this book. Well worth the money

Packed with amazing information! If you’re a bodybuilding nerd, you need to pick up a copy. If it’s for yourself or furthering knowledge for clients, everyone can take something from this book. Thank you!

No stone is left unturned in this extremely comprehensive and thoroughly well written book. This is useful for all levels, and is a book that one can use as reference lifelong. Scott is a bodybuilding scientist with incredible knowledge, but here he puts it into layman’s terms, worth every penny.