---
product_id: 260358056
title: "THERABAND FlexBar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis"
brand: "theraband"
price: "23989 Ft"
currency: HUF
in_stock: true
reviews_count: 5
category: "Theraband"
url: https://www.desertcart.hu/products/260358056-theraband-flexbar-resistance-bar-for-improving-grip-strength-tennis-elbow
store_origin: HU
region: Hungary
---

# 81% elbow pain reduction Ultra-portable 12" design 72% tendon strength boost THERABAND FlexBar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis

**Brand:** theraband
**Price:** 23989 Ft
**Availability:** ✅ In Stock

## Summary

> 💥 Twist Your Way to Unstoppable Grip Power!

## Quick Answers

- **What is this?** THERABAND FlexBar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis by theraband
- **How much does it cost?** 23989 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/260358056-theraband-flexbar-resistance-bar-for-improving-grip-strength-tennis-elbow)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Take your rehab and training anywhere with a lightweight, travel-friendly 12-inch bar.
- • **Ergonomic Ridged Design:** Easy-to-grip, twistable bar tailored for advanced grip training across multiple sports.
- • **Versatile Athletic Tool:** Perfect for CrossFit, rock climbing, rowing, martial arts, and racquet sports pros.
- • **Clinically Proven Relief:** Reduce tennis and golfer's elbow pain by 81% with targeted oscillation therapy.
- • **Powerful Grip Enhancement:** Boost tendon strength by 72% to dominate your sport and daily tasks.

## Overview

The THERABAND FlexBar Blue is a clinically researched resistance bar designed to reduce elbow pain by 81% and increase tendon strength by 72%. Its ridged, easy-to-grip design supports advanced oscillation exercises ideal for athletes and fitness enthusiasts targeting grip strength and injury rehab. Portable and durable, this 12-inch natural rubber bar is perfect for on-the-go training and injury prevention across a wide range of sports.

## Description

Ridged design is easy to grip and twist, ideal for sports grip training for Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts and advanced racquet sports

Review: Excellent innovative product. Simple to use and easy to carry around
Review: Game changer for golf and tennis elbow! If you are a fit male get the blue one. There are exercises on the net but all you need to do is twist, twist, twist everyday and you will get relief.

## Features

- THERABAND FlexBar Blue is ideal for fitness experts and athletes looking to increase grip strength and perform advanced oscillation exercise
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist, ideal for sports grip training for Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts and advanced racquet sports
- FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
- 12" long, 2" diameter, made from dry natural rubber, takes 25 pounds of force to bend to a U-shape

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000BPV3GO |
| Age Range | Adult |
| Batteries Included? | No |
| Best Sellers Rank | #18,010 in Sporting Goods ( See Top 100 in Sporting Goods ) #145 in Strength Training Grip Strengtheners |
| Brand | Theraband |
| Color | Blue - Heavy |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,723) |
| Date First Available | 7 August 2012 |
| Department | Unisex Youth |
| Features | Portable |
| Included Components | TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis |
| Is Discontinued By Manufacturer | No |
| Item model number | 26102 |
| Length | 5 inches |
| Manufacturer | THERABAND |
| Material Type | Rubber |
| Number of Items | 1 |
| Outer Material | rubber |
| Product Dimensions | 12.7 x 12.7 x 12.7 cm; 1 g |
| Season | All |
| Shape | Straight |
| Size | 1 Count (Pack of 1) |
| Sport | Exercise and Rehab |
| Style | Original |
| Usage | Tendinitis, Tennis Elbow |
| Weight | 1.2 Pounds |
| Width | 5 inches |

## Product Details

- **Brand:** Theraband
- **Colour:** Blue - Heavy
- **Material:** Rubber
- **Style:** Original
- **Tension level:** Heavy

## Images

![THERABAND FlexBar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis - Image 1](https://m.media-amazon.com/images/I/61gs3t49E3L.jpg)

## Questions & Answers

**Q: What’s the difference between the old version vs the new version? Thanks**
A: I don’t know. I have this one and I love it!!!

**Q: Is it okay to do more than 3 sets of 15 reps for golfer's elbow?**
A: Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises.  It will give you some good callouses though doing that many sets. Worth it

**Q: Is this product useful for wrist tendonitis?**
A: I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away.  Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

**Q: what color flexbar do you use?**
A: I purchased both the blue and green.  The blue was too much much resistance when I first hurt my arm and immediately after surgery.   That is when I used the lower resistance band.  I would recommend getting two difference colors.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***E on 24 January 2025*

Excellent innovative product. Simple to use and easy to carry around

### ⭐⭐⭐⭐⭐ Review
*by R***E on 26 December 2025*

Game changer for golf and tennis elbow! If you are a fit male get the blue one. There are exercises on the net but all you need to do is twist, twist, twist everyday and you will get relief.

### ⭐⭐⭐⭐⭐ Review
*by P***A on 13 August 2024*

This blue flexbar was delivered just few hours back and I have used it enough since it was delivered to say that this is a fantastic tool to work the grip, wrists, and forearms. It will obviously take some time to alleviate the pain I have near my elbows and I hope that it does that. Most of the reviews do say that this did help people with tennis elbow/golfers elbow so I am upbeat and do hope that it does help me to get rid of the pain that I have suffered from for last 32 years.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Women - Adjustable Tennis Elbow Strap, Golfers Elbow Brace for Men, Counterforce Brace for Tennis Elbow for Tendonitis Relief, Fits 9"-23" (Single/Black)

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-01-27*