Nature's Answer, Melatonin +, Promotes Restful Sleep, 5 mg, 60 Vegetarian Capsules

Good product

When Insomnia hit, after a very stressful incident, I was in excellent physical shape, could squat and dead lift 455 lbs ..I tried EVERYTHING WITH MELATONIN ... I WOULD POP 10 MG. UP TO 20 PILL AND COULD NOT FALL ASLEEP TILL 4 OR 5 IN THE A.M. THEN I FOUND THIS LITTLE GEM and OLLY RESTFUL SLEEP GUMMIES!!! THANK G'D FOR THAT, I AM SLEEPING THROUGH THE NIGHT AGAIN - I POP 5 OR MORE GUMMIES AND THAT USUALLY DOES THE TRICK, AND IF I CANNOT FALL ASLEEP, I TAKE 3 OR 4 OF THESE GEMS AND NIGHTY NIGHT - I WANT TO SHARE MY GOOD FORTUNE OF FINDING THESE PEARLS!!! YOU ARE WELCOME!!!

I'd been taking a 3 mg Melatonin supplement for a week or so and wanted to reorder before I ran out. The supplement I'd been taking had vitamin B6 as well, but is no longer available. It would help me fall asleep but didn't seem to help with me staying asleep through the night. I found Nature's Answer and thought it sounded good, with mostly positive reviews, so I ordered it.When it arrived, I took one capsule that night. I fell asleep relatively quickly, but didn't have that restful of a night, similar to the other supplement. Beside this disappointment, I felt groggy and kind of puny-sick the next day. I got online and did some research, (that I should have done before buying it), and found that 5 mg is a relatively high dose and isn't recommended without a doctor's advice. Even the 3 mg I had been taking is commonly considered too high for regular use. The more worrisome finding, however, was that Cedarwood oil is toxic if ingested! It should be diluted if used on the skin and a few drops can be used in a bath or for aromatherapy. It can have helpful benefits if used carefully and properly, but it's also a recognized pesticide and is dangerous to use around pets. Knowing this, and how the supplement made me feel after one capsule, I am not using it again and can't recommend it.I tried submitting a question about Cedarwood's safety twice on Amazon's product page and it was never posted nor addressed. This also doesn't give me confidence in the product. I recommend you not use it without consulting your medical professional provider and that you also research the ingredients for yourself. Make an informed decision, please. Just because it's a "natural" product, doesn't mean it's safe.

As someone dealing with chronic pain and high stress getting to sleep and staying that way was difficult. This product truly helps me relax and ease into sleep. If it doesn't work right away I suggest adjusting the time you take it. I take an hour before bed. I feel the additional herbs and essential oils help alot as they are all soothing to the nervous system which helps the mind and body relax. I didn't get this effect with regular melatonin. Also remember to do even a brief self care routine before bed, you deserve it! Would definitely recommend!

I've tried so many OTC sleep aids I can hardly keep track. Melatonin alone is ok. Valerian root actually keeps me awake, and finding something without it is hard. Then I found this product. I call it my "sleep bomb". For me, it works and very , very well. Approaching a miracle, really. I just pray it never stops being made.

This sleep aid lulls you to sleep with its Melatonin and Lavender properties. Gives you a great rest, not just sleep. Works within 10mins of taking supplement for me. Must buy for occasional insomnia