Are these comfortable doing push up and pull up? I prefer body weight exercises so will these still be helpful?

^^You're not supposed to use BFR bands with heavy weight. It's meant to be used with lighter weight and fatigue the muscle faster. 30, 15, 15 reps with 30-60 seconds of rest in between.

I never got the free ebook in my email. how do i get it. i bought the product and it works well. would really like some back ground info and tips.

Contact seller; also the ebook could've been sent to your primary email.

I received my bfr bands but in a ziplock bag not in a pouch as described nor have i received the link for the e-book.

Hi, I do apologize for any confusion. We don’t advertise a pouch being included anywhere in the product description of this Amazon listing. Where are you seeing this? Also, the link to the e-book guide is on the paper that was inside the plastic with your bands (right below the highlighted text of the paper).

Yes, these are fully adjustable. You can see a video demo here: https://youtu.be/I8SKvFyJmAI

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BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in

Product ID: 257107673

Details

Brand
BFR BANDS
Colour
Red
Item weight
5.9 Ounces
Material
Elastic
Sport
Exercise and

💪Boosts muscle protein synthesis

🔒One-handed buckle strap

⚖️Pressure-tracking symmetry

12963 Ft

Duties & taxes included

In stock

Sold byAmazon HungaryDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hungary.

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Description

🔥 Unlock next-level muscle growth with precision and comfort!

COMFORT FIRST DESIGN - Say goodbye to pinching and discomfort with bands engineered for all-day peak performance.
LOW LOAD MUSCLE HYPERTROPHY - Stimulate serious muscle growth using just 10-30% of your 1RM—smart training, big results.
PRECISION SYMMETRY TRAINING - Track and balance pressure on both arms to maximize muscle development evenly.
EFFORTLESS ONE HANDED BUCKLE - Secure your gains with a quick-release strap designed for seamless workout flow.
TARGETED BLOOD FLOW RESTRICTION - Optimize muscle tone by slowing oxygen supply to fast-twitch fibers for faster gains.

BFR BANDS are advanced blood flow restriction exercise bands featuring an easy one-handed buckle strap and a pressure-tracking system for symmetrical training. Designed to induce hypertrophy at low loads (10-30% 1RM), these elastic bands optimize muscle protein synthesis and targeted blood flow restriction to accelerate muscle mass gains while ensuring maximum comfort during workouts.

Specifications

ASIN	B07613TPVL
Additional Features	Buckle Strap
Best Sellers Rank	#26,391 in Sporting Goods ( See Top 100 in Sporting Goods ) #479 in Resistance Bands
Brand Name	BFR BANDS
Color	Red
Customer Reviews	4.3 4.3 out of 5 stars (4,332)
Included Components	User Manual
Item Dimensions L x W	63.5L x 5.1W centimeters
Item Thickness	2 Inches
Item Type Name	Restriction Bands
Item Weight	5.9 Ounces
Manufacturer	Exerscribe
Material Type	Elastic
Model Name	BFR BANDS
Number of Resistance Levels	1
Recommended Uses For Product	Workout
Sport Type	Exercise and Fitness, weight training
Style Name	Pull Up
Tension Supported	Light
UPC	722512369344
Unit Count	2 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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12963 Ft

Duties & taxes included

In stock

Sold byAmazon HungaryDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Hungary.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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1 month ago

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