Bloomsbury Sport The Total Kettlebell Workout: Trade Secrets of a Personal Trainer

For a first time kettlebell user I found this to be a great book! Has workouts in detail and towards the end it even has a workout schedule which has been such a blessing! Already recommended it to multiple friends!

Excellent book, detailed instructions on 52 kettlebell exercise moves (1 exercise per page with color pictures) and at the end provides 9 workout routines ranging from 15-30 minutes. I would buy it again if ever I had to!

So she asked me to order this for her. She has trained TV gladiators, so she is pretty good at this job!

Very Good!

I have several Kettlebell books, but this one has a few exercises I have never seen before. Even thought I disagree with some of the exercises the author says should be avoided (ex. Turkish Get-Up), I am glad I have this book for reference. The only complaint that I have is that some of the illustrations could be a little better.