Pure Encapsulations Lithium (Orotate) 1 mg | Support for Calmness and Behavior* | 90 Capsules

I got this bottle a couple of weeks ago so it might be too early to tell, BUT, I think they're very good. I started with one, 1mg capsule for about 4 days - felt nothing so I upped it up to two capsules for about three days. Might have had a better attitude with the two capsules - didn't cuss nearly as much on the tennis court when I screwed up. But for the past 3 days I've been taking 3 capsules. I can definitely tell there is a positive difference. For one, they took the edge off my regular 6 month dental cleaning that I had this morning. I actually didn't find the experience totally horrible. And today, for the acid test, my daughter came from college for a visit bearing a brand new tattoo. I really hated that she got it, BUT, I didn't explode on her. I've actually had a decent day despite these two normally very stressful events. I really think these have helped me to behave better. I will definitely be ordering more.

Exactly what I was needing and seems to be great quality.

Definitely improves mood

I got the smallest dose (1 mg) of lithium (from lithium orotate) I could find. The order arrived promptly. Because I wanted to measure out a precise quantity of lithium per capsule, I emailed the company, indicating the lot number on the bottles I purchased. They replied promptly with as lab report indicating that in one bottle of 1 mg capsules, each capsule actually contained 1.4 mg lithium; the second bottle contained 1.1 mg lithium. I was satisfied by the apparent thoroughness of this company, although one can never be absolutely sure about OTC supplements.

Before anything else: this was used with guidance and research, and it’s not something we jumped into casually. Every child is different, and parents should always do their own homework and talk to a professional before adding any supplement. That said, this product has been a helpful addition in our household. We were looking for something gentle to support calm, focus, and emotional regulation during the day—not a stimulant and not a replacement for anything prescribed. This fit that role well. What stood out to us: • Very small dose per serving (important for kids) • No taste complaints or resistance taking it • No noticeable side effects for us • Seemed to support a calmer baseline, especially during school days This wasn’t an overnight “wow” product, and honestly, I appreciate that. It felt subtle and steady, not something that made our child feel “off” or different—just a little more even. Quality & trust: The packaging is clear, labeling is straightforward, and the brand appears to take sourcing seriously, which matters a lot when it comes to supplements. If you’re a parent who is research-oriented, cautious, and intentional, this may be worth looking into as part of a broader plan. It’s not a cure, not a fix-all—but for us, it’s been a positive support. ⭐️⭐️⭐️⭐️

It helps

Heard Pure brand is the best. So far they seem to be working!

Seems to work well.