---
product_id: 23199068
title: "Anti Inflammatory: The Simple Plan - Proven To Fight Pain & Disease With Whole Foods & Natural Remedies (Autoimmune, IBS, Pain Management, Mediterranean Diet, Raw Food, Essential Oils, Clean Eating) Paperback – October 13, 2015"
brand: "marcus peterson"
price: "61777 Ft"
currency: HUF
in_stock: true
reviews_count: 9
url: https://www.desertcart.hu/products/23199068-anti-inflammatory-the-simple-plan-proven-to-fight-pain-disease
store_origin: HU
region: Hungary
---

# Anti Inflammatory: The Simple Plan - Proven To Fight Pain & Disease With Whole Foods & Natural Remedies (Autoimmune, IBS, Pain Management, Mediterranean Diet, Raw Food, Essential Oils, Clean Eating) Paperback – October 13, 2015

**Brand:** marcus peterson
**Price:** 61777 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anti Inflammatory: The Simple Plan - Proven To Fight Pain & Disease With Whole Foods & Natural Remedies (Autoimmune, IBS, Pain Management, Mediterranean Diet, Raw Food, Essential Oils, Clean Eating) Paperback – October 13, 2015 by marcus peterson
- **How much does it cost?** 61777 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/23199068-anti-inflammatory-the-simple-plan-proven-to-fight-pain-disease)

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- marcus peterson enthusiasts

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## Description

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## Images

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![Anti Inflammatory: The Simple Plan - Proven To Fight Pain & Disease With Whole Foods & Natural Remedies (Autoimmune, IBS, Pain Management, Mediterranean Diet, Raw Food, Essential Oils, Clean Eating) Paperback – October 13, 2015 - Image 3](https://m.media-amazon.com/images/I/312ZFMkDCYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    #1 task – eliminate unhealthy fats
  

*by W***R on Reviewed in the United States on March 2, 2016*

I have practically no idea what inflammation or anti-inflammation is, if I am honest, I got this because of the ‘diet’ part.But now I do have a pretty good idea what is inflammation, when it’s useful to us and when it isn’t and of course looking out for the symptoms (explained in the first chapter).I don’t know whether I am on the path to inflammation, but I started introducing these dieting tips to my life very slowly. I mean, I am obviously not gonna just jump start the whole anti-inflammation diet just because it’s a ‘diet’; and it has been only a few days since I learned about his. But I’m gonna take my time and take it slow, and try it anyway. Simply for the reason that, I am literally obsessed with ALL the oils mentioned here that I am NOT supposed to eat (soybean, peanut, corn, sunflower etc.) and of course fried and fatty food and I also use a LOT of salt. YUM and unhealthy, I know!#1 task – eliminate unhealthy fats (working on it) :(Though I do also use a lot of onions, tomatoes, ginger and extra virgin olive oil in my dishes. Wonder if just that will keep me inflammation safe??

### ⭐⭐⭐⭐ 







  
  
    recipes to fight inflamation
  

*by J***5 on Reviewed in the United States on March 22, 2016*

Anti Inflammatory Diet: The Simple Plan - Proven To Fight Pain & Disease With Whole Foods & Natural Remedies (Autoimmune, IBS, Pain Management, Mediterranean ... Food, Essential Oils, Clean Eating Book 1)Book starts out with what could be causing you pain and what you need to stop eating from your diet.Includes many recipes to help with inflammation diseases.Listing of not only useful herbs and spices along with fruits and vegetables and why certain ones are most helpful.Meals and recipes are included along with Q&A.  Free bonus book along with other works by the author at the end.

### ⭐⭐⭐⭐ 







  
  
    An interesting diet
  

*by J***I on Reviewed in the United States on February 26, 2016*

After reading this book, I realized how little I knew about foods (in general), and the pros and cons some elements do have, and how they can affect our regular diet. I saw this book on a special Amazon’s promotion, and decided to buy it because, during this last weeks, some diseases have been around my town and I wanted to prevent any bad things for my family and me. I learned a lot about food, and the combinations and possibilities to create an effective diet to fight against possible illnesses. Moreover, as I’m a professional soccer player, I think this will help me maintain a positive, healthy state; and in case on injuries, it will give me what are the best combinations to treat myself in order to play as soon as possible.

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-01-26*