The Modified Keto Cookbook: Quick, Convenient Great-Tasting Recipes
M**.
Life is Great Now that I have My Favorite Cookbook!
I had to leave a review! I have searched the internet and Pinterest for recipes and the closest I have found is Paleo recipes that you add more fat too. I've also tried experimenting with making the old favorites keto friendly but who has time for all that? Trying to get the fat/flavor amount right is tough, even with the ketocalculator. We are on Modified Atkins for Absence Seizures (going on 1-1/2 years now) and many times the recipes from other keto cookbooks are too high a ratio. This book was an inspiration! Thank you for writing this book. Most meals have photos and are 2:1 or 1:1 so It wouldn't hurt if the whole family ate the meal and the servings are designed so that the one recipe makes enough for the whole family. You can always add more fat when needed to meet your child's dietary needs. So far, we have made the Vanilla cupcakes, Cauliflower rice, Fiber rolls and the German Potato Salad (with rutabaga, since turnips were not available - it was absolutely delicious and we couldn't stop eating it ourselves!) Who would have know that such great recipes exist for the ketogenic/Atkins Diets? It is a must if you are embarking on the diet for seizure reduction. This makes diet more convenient and less frustrating.
J**.
Great Resource
Great resource for those using the Ketogenic diet or Modified Atkins diet. My son has loved every recipe in here so far. All the recipes can be adapted into the Ketocalculator to balance out whatever ratio is needed. I love that both standard cooking measurements and gram measurements are included. I was also very pleased with the fact there were many dairy-free options as well. I do own the Keto Cookbook, but this one is my favorite. We were in need of fresh ideas, and found a good variety of new recipes in this book.
C**.
Nothing outstanding about this "book"
Not worth the purchase price. Nothing outstanding about this "book"
A**R
Great starter recipe book for MAD
Just the book we needed as we start our son on the MAD, to see if it helps with his seizures.
K**L
Five Stars
Great cookbooks with creative recipes that my daughter can make on her own or with little help
L**A
Thank you for the all the new recipes !!
Dawn you have done it again !! Another great cookbook !! This has been a win win with my long time Keto kid ( young adult ) ! Lots of great new recipes to try ! Plus I have found this cookbook very easy to use and the recipes are easy to adapted to any ratio !!
J**.
Good Book
Nice pictures, good detailed instructions
B**S
Lots of recipes.
Good cookbook, lots of recipes.
H**D
Basic cook book
I got a couple of ideas from the recipes in this book but it wasn't outstanding. A little overpriced, I think.
A**R
The book gave me good ideas for my kid's diet
The book gave me good ideas for my kid's diet. It contains the recipe for the best keto bread I've tried. Too bad there's no picture beside each recipe.
Trustpilot
1 month ago
1 day ago